How many calories are in no cow coconut almond flavored energy bar, coconut almond?

1 bar (50 g): 200 calories; protein: 12 g, carbohydrates: 24 g, fat: 10 g.

How much protein is in no cow coconut almond flavored energy bar, coconut almond?

24 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in no cow coconut almond flavored energy bar, coconut almond?

30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

No cow coconut almond flavored energy bar, Coconut almond

USDA name: Coconut almond flavored energy bar, Coconut almond

Brandedby D's Naturals, Llc

200 calories in 1 bar (50 g). Per 100 g, protein: 24 g, carbohydrates: 48 g, fat: 20 g.

Serving

= 50 g

No cow coconut almond flavored energy bar, Coconut almond, 1 bar (50 g)

200 calories

Protein: 12 g
Carbs: 24 g
Fat: 10 g
Fiber: 9 g
Sugars: 1 g

Nutrition Facts

Serving size1 bar (50 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 24 g9%

Dietary Fiber 9 g32%

Total Sugars 1 g

Includes Added Sugars 0 g0%

Protein 12 g

Calcium 49 mg4%

Iron 2 mg11%

Potassium 203 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Sodium7% 170 mg
Potassium4% 203 mg
Calcium4% 49 mg

Ingredients

Almonds, Protein blend (brown rice protein, Pea protein, Fababean protein), Whole grain oats, Glycerine, Soluble corn* fiber, Water, Sweetener blend (erythritol, Stevia leaf reb m), Coconut, Coffee bean flour, Flaxseed, Natural flavors, Salt.

Brand: No cow
Made by: D's Naturals, Llc
Label serving: 1 bar
Barcode (GTIN/UPC): 852346005924
Category: Snack, Energy & Granola Bars
Label updated: 2020-12-03

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 95%
Same value as 48 of 7,976 other records.
leastmost
Fiber
Higher than 90%
Same value as 17 of 7,921 other records.
leastmost
Potassium
Higher than 74%
Same value as 4 of 5,526 other records.
leastmost
Iron
Higher than 74%
Same value as 217 of 7,797 other records.
leastmost
Sodium
Higher than 72%
Same value as 55 of 7,986 other records.
leastmost
Protein
Higher than 70%
Same value as 73 of 7,981 other records.
leastmost

Questions

How many calories are in no cow coconut almond flavored energy bar, coconut almond?: 1 bar (50 g): 200 calories; protein: 12 g, carbohydrates: 24 g, fat: 10 g.
How much protein is in no cow coconut almond flavored energy bar, coconut almond?: 24 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in no cow coconut almond flavored energy bar, coconut almond?: 30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	400 kcal
Protein	24 g
Total lipid (fat)	20 g
Carbohydrate, by difference	48 g
Fiber, total dietary	18 g
Total Sugars	2 g
Sugars, added	0 g
Calcium, Ca	98 mg
Iron, Fe	4 mg
Potassium, K	406 mg
Sodium, Na	340 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Total sugar alcohols	18 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2364678, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.