Greenwise cinnamon raisin english muffins

USDA name: Cinnamon raisin english muffins

Brandedby Publix Super Markets, Inc.

130 calories in 1 english muffin (57 g). Per 100 g, protein: 7 g, carbohydrates: 47.4 g, fat: 0.88 g.

Serving
1
= 57 g
130KCAL

Greenwise cinnamon raisin english muffins, 1 english muffin (57 g)

130 calories

Protein
4 g
Carbs
27 g
Fat
0.5 g
Fiber
1 g
Sugars
5 g

Nutrition Facts

Serving size1 english muffin (57 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 5 g
Protein 4 g
Calcium 19.9 mg2%
Iron 1.1 mg6%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.9 mg
  • Potassium1% 70.1 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Ferrous sulfate, Niacin, Thiamine mononitrate, Riboflavin, Folic acid), Water, Raisins, Yeast, White cornmeal, Contains 2% or less of the following: cinnamon, Distilled vinegar, Honey, Salt, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Cultured wheat flour, Soybean oil, Sugar, Wheat gluten, Enzymes, Fumaric acid, Mineral oil (processing aid), Ascorbic acid, Organic skim milk.

Brand
Greenwise
Made by
Publix Super Markets, Inc.
Label serving
1 english muffin
Barcode (GTIN/UPC)
041415262911
Category
Breads & Buns
Label updated
2018-09-06

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 91%

    Same value as 206 of 10,035 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 146 of 10,061 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 286 of 10,028 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 49 of 10,016 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 123 of 9,910 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 986 of 10,001 other records.

    leastmost

Questions

How many calories are in greenwise cinnamon raisin english muffins?
1 english muffin (57 g): 130 calories; protein: 4 g, carbohydrates: 27 g, fat: 0.5 g.
How much protein is in greenwise cinnamon raisin english muffins?
7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in greenwise cinnamon raisin english muffins?
45.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy228 kcal
Protein7 g
Total lipid (fat)0.88 g
Carbohydrate, by difference47.4 g
Fiber, total dietary1.8 g
Total Sugars8.8 g
Calcium, Ca35 mg
Iron, Fe1.9 mg
Potassium, K123 mg
Sodium, Na421 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2453714, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.