Greens & grains romaine, Calamata olives, Tomatoes, Cucumber, Onion, Bell peppers, Feta cheese, & home made balsamic vinaigrette family size greek salad, Romaine, Calamata olives, Tomatoes, Cucumber, Onion, Bell peppers, Feta cheese, & home made balsamic vinaigrette

USDA name: Romaine, Calamata olives, Tomatoes, Cucumber, Onion, Bell peppers, Feta cheese, & home made balsamic vinaigrette family size greek salad, Romaine, Calamata olives, Tomatoes, Cucumber, Onion, Bell peppers, Feta cheese, & home made balsamic vinaigrette

Brandedby G.A.M.E. Records

70 calories in 1 Cup (100 g). Per 100 g, protein: 2 g, carbohydrates: 6 g, fat: 4.5 g.

Serving
1
= 100 g
70KCAL

Greens & grains romaine, Calamata olives, Tomatoes, Cucumber, Onion, Bell peppers, Feta cheese, & home made balsamic vinaigrette family size greek salad, Romaine, Calamata olives, Tomatoes, Cucumber, Onion, Bell peppers, Feta cheese, & home made balsamic vinaigrette, 1 Cup (100 g)

70 calories

Protein
2 g
Carbs
6 g
Fat
4.5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 Cup (100 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 1 g2%
Protein 2 g
Calcium 30 mg2%
Iron 1 mg6%
Potassium 163 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron6% 1 mg
  • Potassium3% 163 mg
  • Calcium2% 30 mg

Ingredients

Salad: romaine lettuce, Tomatoes, Cucumber, Calamata style olives (pitted olives, Water, Salt, Vinegar, Olive oil), Red bell pepper, Feta cheese (cultured pasteurized milk, Salt, Enzymes), Red onion. Dressing: balsamic vinegar (wine vinegar, Concentrated grape must, Caramel, Contains sulfite), Water, Canola oil, Honey, Dijon mustard (water, Mustard seeds, Vinegar, Salt), Lemon juice, Shallots, Soy sauce (water, Soybeans, Wheat, Salt), Kosher salt, Garlic, Black pepper, Basil, Oregano, Thyme, Xanthan gum.

Brand
Greens & grains
Made by
G.A.M.E. Records
Label serving
1 Cup
Barcode (GTIN/UPC)
680147196608
Category
Pickles, Olives, Peppers & Relishes
Label updated
2021-06-18

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 79%

    Same value as 25 of 10,009 other records.

    leastmost
  • Protein

    Higher than 75%

    Same value as 41 of 10,002 other records.

    leastmost
  • Iron

    Higher than 70%

    Same value as 49 of 6,355 other records.

    leastmost
  • Potassium

    Higher than 67%

    Same value as 5 of 2,982 other records.

    leastmost
  • Sugars

    Higher than 66%

    Same value as 44 of 7,878 other records.

    leastmost
  • Calories

    Lower than 62%

    Same value as 8 of 10,068 other records.

    leastmost

Questions

How many calories are in greens & grains romaine, calamata olives, tomatoes, cucumber, onion, bell peppers, feta cheese, & home made balsamic vinaigrette family size greek salad, romaine, calamata olives, tomatoes, cucumber, onion, bell peppers, feta cheese, & home made balsamic vinaigrette?
1 Cup (100 g): 70 calories; protein: 2 g, carbohydrates: 6 g, fat: 4.5 g.
How much protein is in greens & grains romaine, calamata olives, tomatoes, cucumber, onion, bell peppers, feta cheese, & home made balsamic vinaigrette family size greek salad, romaine, calamata olives, tomatoes, cucumber, onion, bell peppers, feta cheese, & home made balsamic vinaigrette?
2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in greens & grains romaine, calamata olives, tomatoes, cucumber, onion, bell peppers, feta cheese, & home made balsamic vinaigrette family size greek salad, romaine, calamata olives, tomatoes, cucumber, onion, bell peppers, feta cheese, & home made balsamic vinaigrette?
4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy70 kcal
Protein2 g
Total lipid (fat)4.5 g
Carbohydrate, by difference6 g
Fiber, total dietary2 g
Total Sugars4 g
Sugars, added1 g
Calcium, Ca30 mg
Iron, Fe1 mg
Potassium, K163 mg
Sodium, Na350 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1999222, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.