Green way organic hummus, Original

USDA name: Organic hummus, Original

Brandedby Kohl Corporation

60 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 17.9 g, fat: 16.1 g.

Among the other records in Dips & Salsa, per 100 g: more iron than 91%, and more protein than 85%.

Compare with another food →

Serving
1
= 28 g
60KCAL
Where the calories come from

Green way organic hummus, Original, 2 Tbsp (28 g)

60 calories

  • Protein2 g12% of calories
  • Carbs5 g29% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat4.5 g59% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 070625735779 · We may earn a commission

Ingredients

Organic fresh steamed chickpeas, Organic sesame tahini, Water, Organic blend of oils (olive, Sesame, Sunflower), Organic lemon juice, Sea salt, Organic garlic, Organic ground cumin.

Brand
Green way
Made by
Kohl Corporation
Label serving
2 Tbsp
Barcode (GTIN/UPC)
070625735779
Category
Dips & Salsa
Label updated
2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 281 of 6,306 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 673 of 6,860 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 252 of 6,836 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 134 of 6,869 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 97 of 6,877 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 282 of 6,898 other records.

    leastmost

Questions

How many calories are in green way organic hummus, original?
2 Tbsp (28 g): 60 calories; protein: 2 g, carbohydrates: 5 g, fat: 4.5 g.
How much protein is in green way organic hummus, original?
7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in green way organic hummus, original?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein7.1 g
Total lipid (fat)16.1 g
Carbohydrate, by difference17.9 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na357 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1898886, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.