Green way organic hummus, Original

USDA name: Organic hummus, Original

Brandedby Kohl Corporation

60 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 17.9 g, fat: 16.1 g.

Serving
1
= 28 g
60KCAL

Green way organic hummus, Original, 2 Tbsp (28 g)

60 calories

Protein
2 g
Carbs
5 g
Fat
4.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 100 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Organic fresh steamed chickpeas, Organic sesame tahini, Water, Organic blend of oils (olive, Sesame, Sunflower), Organic lemon juice, Sea salt, Organic garlic, Organic ground cumin.

    Brand
    Green way
    Made by
    Kohl Corporation
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    070625735779
    Category
    Dips & Salsa
    Label updated
    2017-07-14

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 91%

      Same value as 284 of 6,317 other records.

      leastmost

    • Protein

      Higher than 85%

      Same value as 674 of 6,875 other records.

      leastmost

    • Carbohydrates

      Higher than 84%

      Same value as 252 of 6,851 other records.

      leastmost

    • Total fat

      Higher than 77%

      Same value as 134 of 6,884 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 97 of 6,892 other records.

      leastmost

    • Calories

      Higher than 75%

      Same value as 283 of 6,913 other records.

      leastmost

    Questions

    How many calories are in green way organic hummus, original?
    2 Tbsp (28 g): 60 calories; protein: 2 g, carbohydrates: 5 g, fat: 4.5 g.
    How much protein is in green way organic hummus, original?
    7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in green way organic hummus, original?
    14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy214 kcal
    Protein7.1 g
    Total lipid (fat)16.1 g
    Carbohydrate, by difference17.9 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na357 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1898886, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.