Green way organic chocolate graham bears

USDA name: Organic chocolate graham bears

Brandedby Kohl Corporation

130 calories in 1 pouch (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 14.3 g.

Serving
1
= 28 g
130KCAL

Green way organic chocolate graham bears, 1 pouch (28 g)

130 calories

Protein
2 g
Carbs
20 g
Fat
4 g
Fiber
1 g
Sugars
7 g

Nutrition Facts

Serving size1 pouch (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium5% 115 mg

    Little or none: Calcium.

    Ingredients

    Organic enriched wheat flour (niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Organic cane sugar, Organic palm oil and/or organic canola oil and/or organic sunflower oil, Organic graham flour, Organic cocoa powder (processed with alkali), Organic cane sugar syrup, Organic brown sugar, Natural flavors, Sea salt, Baking soda, Ammonium bicarbonate, Organic vanilla extract.

    Brand
    Green way
    Made by
    Kohl Corporation
    Label serving
    1 pouch
    Barcode (GTIN/UPC)
    070625200154
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 89%

      Same value as 114 of 12,729 other records.

      leastmost

    • Sodium

      Higher than 84%

      Same value as 62 of 13,032 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 727 of 13,044 other records.

      leastmost

    • Total fat

      Lower than 80%

      Same value as 231 of 13,055 other records.

      leastmost

    • Sugars

      Lower than 78%

      Same value as 365 of 13,023 other records.

      leastmost

    • Carbohydrates

      Higher than 74%

      Same value as 374 of 13,021 other records.

      leastmost

    Questions

    How many calories are in green way organic chocolate graham bears?
    1 pouch (28 g): 130 calories; protein: 2 g, carbohydrates: 20 g, fat: 4 g.
    How much protein is in green way organic chocolate graham bears?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in green way organic chocolate graham bears?
    67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy464 kcal
    Protein7.1 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary3.6 g
    Total Sugars25 g
    Calcium, Ca0 mg
    Iron, Fe3.9 mg
    Sodium, Na411 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2055817, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.