Green way hummus, Artichoke spinach

USDA name: Hummus, Artichoke spinach

Brandedby Kohl Corporation

45 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 10.7 g, fat: 12.5 g.

Serving
1
= 28 g
45KCAL

Green way hummus, Artichoke spinach, 2 Tbsp (28 g)

45 calories

Protein
1.0 g
Carbs
3 g
Fat
3.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium5% 105 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Fresh steamed chickpeas, Marinated artichoke (artichoke, Water, Salt, Vinegar, Oil, Citric acid, Spices), Spinach water, Sunflower oil, Olive oil, Sesame tahini, Citric acid, Salt, Guar gum, Garlic, Cumin, Roasted red pepper, White vinegar, Sugar.

Brand
Green way
Made by
Kohl Corporation
Label serving
2 Tbsp
Barcode (GTIN/UPC)
070625735731
Category
Dips & Salsa
Label updated
2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 79%

    Same value as 470 of 6,335 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 576 of 6,317 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 880 of 6,522 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 76 of 6,892 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 535 of 6,875 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 162 of 6,884 other records.

    leastmost

Questions

How many calories are in green way hummus, artichoke spinach?
2 Tbsp (28 g): 45 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 3.5 g.
How much protein is in green way hummus, artichoke spinach?
3.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in green way hummus, artichoke spinach?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy161 kcal
Protein3.6 g
Total lipid (fat)12.5 g
Carbohydrate, by difference10.7 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na375 mg
Vitamin C, total ascorbic acid8.6 mg
Vitamin A, IU1,786 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1898885, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.