Green giant southwest style meal
USDA name: Southwest style meal
Brandedby B&G Foods North America, Inc.
280 calories in 1 bowl (283g). Per 100 g, protein: 4.2 g, carbohydrates: 19.1 g, fat: 1.2 g.
Green giant southwest style meal, 1 bowl (283g)
280 calories
- Protein
- 12 g
- Carbs
- 54 g
- Fat
- 3.5 g
- Fiber
- 13.9 g
- Sugars
- 5 g
Nutrition Facts
Calories280
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C8% 7.1 mg
- Vitamin A3% 31.1 µg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Iron36% 6.5 mg
- Sodium22% 501 mg
- Potassium15% 691 mg
- Calcium5% 59.4 mg
Ingredients
Cooked spelt, Cooked black beans, Yellow corn, Cooked red kidney beans, Water, Grilled red bell peppers, Tomatoes, Grilled green bell peppers, Grilled yellow bell peppers, Onion, Tomato paste, Sugar, Soybean oil, Salt, Corn starch, Cumin, Lime juice concentrate, Onion powder, Cilantro, Garlic, Xanthan gum, Lime oil
- Brand
- Green giant
- Made by
- B&G Foods North America, Inc.
- Label serving
- 1 bowl (283g)
- Barcode (GTIN/UPC)
- 0190569123316
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-06-23
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 98%
Same value as 9 of 4,995 other records.
leastmostIron
Higher than 95%
Same value as 2 of 4,974 other records.
leastmostTotal fat
Lower than 94%
Same value as 9 of 5,005 other records.
leastmostSodium
Lower than 90%
Same value as 7 of 5,004 other records.
leastmostProtein
Lower than 86%
Same value as 17 of 4,995 other records.
leastmostCalories
Lower than 84%
Same value as 44 of 5,006 other records.
leastmost
Questions
- How many calories are in green giant southwest style meal?
- 1 bowl (283g): 280 calories; protein: 12 g, carbohydrates: 54 g, fat: 3.5 g.
- How much protein is in green giant southwest style meal?
- 4.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in green giant southwest style meal?
- 14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Raley's southwest style fiesta frozen microwave meal
- Great value southwestern style chicken grilled chicken breast, Brown rice, Red quinoa, Sweet corn, Red & green bell pepper, Onion & black beans in a creamy cilantro lime sauce steam meal, Southwestern style chicken
- BANQUET Southwestern Style Patty Meal, 8 OZ
- Pace southwest style chicken with corn & beans ready meals
- DISCONTINUED_LEAN CUISINE Frozen Meal Southwest Style Chicken Bowl 10oz Package
All 17 reported nutrients, per 100 g+
| Energy | 99 kcal |
| Protein | 4.2 g |
| Total lipid (fat) | 1.2 g |
| Carbohydrate, by difference | 19.1 g |
| Fiber, total dietary | 4.9 g |
| Total Sugars | 1.8 g |
| Sugars, added | 0.7 g |
| Calcium, Ca | 21 mg |
| Iron, Fe | 2.3 mg |
| Potassium, K | 244 mg |
| Sodium, Na | 177 mg |
| Vitamin C, total ascorbic acid | 2.5 mg |
| Vitamin A, RAE | 11 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2617509, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.