DISCONTINUED_LEAN CUISINE Frozen Meal Southwest Style Chicken Bowl 10oz Package
Brandedby Société des Produits Nestlé S.A.
239 calories in 1 Package (285g). Per 100 g, protein: 6.3 g, carbohydrates: 11.6 g, fat: 1.4 g.
DISCONTINUED_LEAN CUISINE Frozen Meal Southwest Style Chicken Bowl 10oz Package, 1 Package (285g)
239 calories
- Protein
- 18 g
- Carbs
- 33 g
- Fat
- 4 g
- Fiber
- 7.1 g
- Sugars
- 7 g
Nutrition Facts
Calories239
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium25% 570 mg
- Iron17% 3.1 mg
- Potassium15% 721 mg
- Calcium9% 111 mg
Ingredients
Cooked, Grilled white meat chicken (white meat chicken, Water, Isolated soy protein, Modified food starch, Seasoning [dried chicken broth, Chicken powder, Natural flavor], Sodium phosphate, Maltodextrin, Salt), Black beans, Onions, Cooked brown rice (water, Brown rice), Water, Skim milk, Cauliflower, Roasted red bell pepper puree, Poblano chiles, Green chile peppers, Tomato paste, Corn, 2% or less of tomatillos, Spices, Buttermilk powder, Chili pepper puree (peppers, Citric acid, Potassium sorbate and sodium benzoate [preservatives]), Paprika, Sour cream (cultured cream, Nonfat milk), Butter (cream, Salt), Apple cider vinegar, Salt, Garlic, Cilantro, Lime juice concentrate, Onion powder, Jalapeno puree (jalapeno peppers, Salt, Acetic acid, Water, Calcium chloride), Garlic powder, Modified food starch, Potassium salt, Citric acid.
- Brand
- Lean cuisine
- Made by
- Société des Produits Nestlé S.A.
- Label serving
- 1 Package (285g)
- Barcode (GTIN/UPC)
- 00013800408662
- Category
- Ready-Made Combination Meals
- Label updated
- 2025-04-25
How it compares
Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 97%
Same value as 0 of 263 other records.
leastmostFiber
Higher than 94%
Same value as 3 of 263 other records.
leastmostCalories
Lower than 93%
Same value as 0 of 263 other records.
leastmostSodium
Lower than 88%
Same value as 0 of 263 other records.
leastmostIron
Higher than 87%
Same value as 1 of 263 other records.
leastmostPotassium
Higher than 81%
Same value as 0 of 263 other records.
leastmost
Questions
- How many calories are in discontinued_lean cuisine frozen meal southwest style chicken bowl 10oz package?
- 1 Package (285g): 239 calories; protein: 18 g, carbohydrates: 33 g, fat: 4 g.
- How much protein is in discontinued_lean cuisine frozen meal southwest style chicken bowl 10oz package?
- 6.3 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
- How many net carbs are in discontinued_lean cuisine frozen meal southwest style chicken bowl 10oz package?
- 9.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 84 kcal |
| Protein | 6.3 g |
| Total lipid (fat) | 1.4 g |
| Carbohydrate, by difference | 11.6 g |
| Fiber, total dietary | 2.5 g |
| Total Sugars | 2.5 g |
| Sugars, added | 0 g |
| Calcium, Ca | 39 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 253 mg |
| Sodium, Na | 200 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.53 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2732728, published 2025-05-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.