Great value southwestern style chicken grilled chicken breast, Brown rice, Red quinoa, Sweet corn, Red & green bell pepper, Onion & black beans in a creamy cilantro lime sauce steam meal, Southwestern style chicken

USDA name: Southwestern style chicken grilled chicken breast, Brown rice, Red quinoa, Sweet corn, Red & green bell pepper, Onion & black beans in a creamy cilantro lime sauce steam meal, Southwestern style chicken

Brandedby Wal-Mart Stores, Inc.

360 calories in 0.5 package (340 g). Per 100 g, protein: 6.5 g, carbohydrates: 14.7 g, fat: 2.4 g.

Serving
1
= 340 g
360KCAL

Great value southwestern style chicken grilled chicken breast, Brown rice, Red quinoa, Sweet corn, Red & green bell pepper, Onion & black beans in a creamy cilantro lime sauce steam meal, Southwestern style chicken, 0.5 package (340 g)

360 calories

Protein
22 g
Carbs
50 g
Fat
8 g
Fiber
7.1 g
Sugars
3 g

Nutrition Facts

Serving size0.5 package (340 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 44.2 mg15%
Sodium 1,180 mg51%
Total Carbohydrate 50 g18%
Dietary Fiber 7.1 g26%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 22 g
Calcium 61.2 mg5%
Iron 2.6 mg14%
Potassium 534 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium51% 1,180 mg
  • Iron14% 2.6 mg
  • Potassium11% 534 mg
  • Calcium5% 61.2 mg

Ingredients

Cooked brown rice, Fully cooked grilled seasoned chicken strips (chicken breast with rib meat, Water, Seasoning [modified tapioca starch, Sodium citrate, Salt, Sodium phosphates, Sodium diacetate, Whey protein concentrate, Chicken broth powder, Carrageenan]), Cooked red quinoa, Sauce (water, Milk, Sour cream [cultured cream, Enzymes], Food starch-modified, Cilantro, Lime juice, Salt, Natural flavor, Chipotle pepper), Corn, Red bell pepper, Cooked black beans (black beans, Water), Onion, Green bell pepper, Contains less than 2% of canola oil, Seasoning (salt, Spices, Rice flour, Lime juice powder [lime juice concentrate, Maltodextrin], Onion powder, Garlic powder, Cane sugar, Autolyzed yeast extract, Red bell pepper powder, Green bell pepper powder, Tomato powder, Mushroom powder).

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
0.5 package
Barcode (GTIN/UPC)
078742249056
Category
Frozen Dinners & Entrees
Label updated
2021-03-01

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 83%

    Same value as 166 of 5,000 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 76 of 5,005 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 130 of 4,995 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 142 of 4,977 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 124 of 5,006 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 11 of 5,004 other records.

    leastmost

Questions

How many calories are in great value southwestern style chicken grilled chicken breast, brown rice, red quinoa, sweet corn, red & green bell pepper, onion & black beans in a creamy cilantro lime sauce steam meal, southwestern style chicken?
0.5 package (340 g): 360 calories; protein: 22 g, carbohydrates: 50 g, fat: 8 g.
How much protein is in great value southwestern style chicken grilled chicken breast, brown rice, red quinoa, sweet corn, red & green bell pepper, onion & black beans in a creamy cilantro lime sauce steam meal, southwestern style chicken?
6.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in great value southwestern style chicken grilled chicken breast, brown rice, red quinoa, sweet corn, red & green bell pepper, onion & black beans in a creamy cilantro lime sauce steam meal, southwestern style chicken?
12.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy106 kcal
Protein6.5 g
Total lipid (fat)2.4 g
Carbohydrate, by difference14.7 g
Fiber, total dietary2.1 g
Total Sugars0.88 g
Sugars, added0 g
Calcium, Ca18 mg
Iron, Fe0.76 mg
Potassium, K157 mg
Sodium, Na347 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.44 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2322738, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.