Green giant riced veggies, Kohlrabi
USDA name: Riced veggies, Kohlrabi
Brandedby B&G Foods North America, Inc.
25 calories in 1 cup | about (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 7.1 g, fat: 0 g.
Green giant riced veggies, Kohlrabi, 1 cup | about (85 g)
25 calories
- Protein
- 2 g
- Carbs
- 6 g
- Fat
- 0 g
- Fiber
- 1 g
- Sugars
- 2 g
Nutrition Facts
Calories25
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C26% 23 mg
minerals
% of the Daily Value in this serving
- Potassium6% 289 mg
- Calcium2% 21.3 mg
- Sodium1% 20.4 mg
Little or none: Iron.
Ingredients
Kohlrabi.
- Brand
- Green giant
- Made by
- B&G Foods North America, Inc.
- Label serving
- 1 cup | about
- Barcode (GTIN/UPC)
- 190569124030
- Category
- Frozen Vegetables
- Label updated
- 2018-02-03
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 88%
Same value as 2 of 2,487 other records.
leastmostFiber
Lower than 87%
Same value as 338 of 3,981 other records.
leastmostCalories
Lower than 78%
Same value as 424 of 4,011 other records.
leastmostVitamin C
Higher than 78%
Same value as 2 of 1,998 other records.
leastmostIron
Lower than 74%
Same value as 1,011 of 3,920 other records.
leastmostCarbohydrates
Lower than 54%
Same value as 238 of 3,997 other records.
leastmost
Questions
- How many calories are in green giant riced veggies, kohlrabi?
- 1 cup | about (85 g): 25 calories; protein: 2 g, carbohydrates: 6 g, fat: 0 g.
- How much protein is in green giant riced veggies, kohlrabi?
- 2.4 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
- How many net carbs are in green giant riced veggies, kohlrabi?
- 5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 29 kcal |
| Protein | 2.4 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 7.1 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 25 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 340 mg |
| Sodium, Na | 24 mg |
| Vitamin C, total ascorbic acid | 27.1 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2433594, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.