Green giant lightly sauced corn & butter sauce, Lightly sauced

USDA name: Lightly sauced corn & butter sauce, Lightly sauced

Brandedby General Mills, Inc.

90 calories in 3/4 cup frozen 1/2 cup prepared (110 g). Per 100 g, protein: 1.8 g, carbohydrates: 14.6 g, fat: 1.8 g.

Among the other records in Frozen Vegetables, per 100 g: more sugars than 94%, and more total fat than 90%.

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Serving
1
= 110 g
90KCAL
Where the calories come from

Green giant lightly sauced corn & butter sauce, Lightly sauced, 3/4 cup frozen 1/2 cup prepared (110 g)

90 calories

  • Protein2 g9% of calories
  • Carbs16 g71% of calories

    incl. 3 g fiber · 7 g sugars

  • Fat2 g20% of calories

Nutrition Facts

Serving size3/4 cup frozen 1/2 cup prepared (110 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 7 g
Includes Added Sugars 0.99 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 020000199665 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Potassium3% 160 mg
  • Iron2% 0.4 mg

Little or none: Calcium.

Ingredients

Corn, Water, Butter (cream, Salt), Modified corn starch, Sugar, Salt, Canola oil, Maltodextrin, Natural flavor, Xanthan gum.

Brand
Green giant
Made by
General Mills, Inc.
Label serving
3/4 cup frozen 1/2 cup prepared
Barcode (GTIN/UPC)
020000199665
Category
Frozen Vegetables
Label updated
2021-05-14

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 94%

    Same value as 4 of 3,980 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 13 of 3,949 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 1 of 3,979 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 1 of 3,991 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 12 of 2,483 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 818 of 3,913 other records.

    leastmost

Questions

How many calories are in green giant lightly sauced corn & butter sauce, lightly sauced?
3/4 cup frozen 1/2 cup prepared (110 g): 90 calories; protein: 2 g, carbohydrates: 16 g, fat: 2 g.
How much protein is in green giant lightly sauced corn & butter sauce, lightly sauced?
1.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in green giant lightly sauced corn & butter sauce, lightly sauced?
11.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy82 kcal
Protein1.8 g
Total lipid (fat)1.8 g
Carbohydrate, by difference14.6 g
Fiber, total dietary2.7 g
Total Sugars6.4 g
Sugars, added0.9 g
Calcium, Ca0 mg
Iron, Fe0.36 mg
Potassium, K145 mg
Sodium, Na191 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.45 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2675648, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.