Green giant lightly sauced corn & butter sauce, Lightly sauced

USDA name: Lightly sauced corn & butter sauce, Lightly sauced

Brandedby General Mills, Inc.

90 calories in 3/4 cup frozen 1/2 cup prepared (110 g). Per 100 g, protein: 1.8 g, carbohydrates: 14.6 g, fat: 1.8 g.

Serving
1
= 110 g
90KCAL

Green giant lightly sauced corn & butter sauce, Lightly sauced, 3/4 cup frozen 1/2 cup prepared (110 g)

90 calories

Protein
2 g
Carbs
16 g
Fat
2 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size3/4 cup frozen 1/2 cup prepared (110 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 7 g
Includes Added Sugars 0.99 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Potassium3% 160 mg
    • Iron2% 0.4 mg

    Little or none: Calcium.

    Ingredients

    Corn, Water, Butter (cream, Salt), Modified corn starch, Sugar, Salt, Canola oil, Maltodextrin, Natural flavor, Xanthan gum.

    Brand
    Green giant
    Made by
    General Mills, Inc.
    Label serving
    3/4 cup frozen 1/2 cup prepared
    Barcode (GTIN/UPC)
    020000199665
    Category
    Frozen Vegetables
    Label updated
    2021-05-14

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 94%

      Same value as 4 of 3,985 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 13 of 3,954 other records.

      leastmost

    • Sodium

      Higher than 90%

      Same value as 1 of 3,985 other records.

      leastmost

    • Carbohydrates

      Higher than 81%

      Same value as 1 of 3,997 other records.

      leastmost

    • Potassium

      Lower than 80%

      Same value as 12 of 2,487 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 820 of 3,919 other records.

      leastmost

    Questions

    How many calories are in green giant lightly sauced corn & butter sauce, lightly sauced?
    3/4 cup frozen 1/2 cup prepared (110 g): 90 calories; protein: 2 g, carbohydrates: 16 g, fat: 2 g.
    How much protein is in green giant lightly sauced corn & butter sauce, lightly sauced?
    1.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in green giant lightly sauced corn & butter sauce, lightly sauced?
    11.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy82 kcal
    Protein1.8 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference14.6 g
    Fiber, total dietary2.7 g
    Total Sugars6.4 g
    Sugars, added0.9 g
    Calcium, Ca0 mg
    Iron, Fe0.36 mg
    Potassium, K145 mg
    Sodium, Na191 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.45 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2675648, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.