Green giant lightly sauced shoepeg white corn & butter sauce, Lightly sauced

USDA name: Lightly sauced shoepeg white corn & butter sauce, Lightly sauced

Brandedby General Mills, Inc.

100 calories in 1 serving (112 g). Per 100 g, protein: 2.7 g, carbohydrates: 19.6 g, fat: 1.3 g.

Among the other records in Frozen Vegetables, per 100 g: more sodium than 96%, and less sugars than 92%.

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Serving
1
= 112 g
100KCAL
Where the calories come from

Green giant lightly sauced shoepeg white corn & butter sauce, Lightly sauced, 1 serving (112 g)

100 calories

  • Protein3 g11% of calories
  • Carbs22 g78% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat1.5 g12% of calories

Nutrition Facts

Serving size1 serving (112 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 4.5 mg1%
Sodium 360 mg16%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Potassium5% 250 mg
  • Iron3% 0.6 mg

Little or none: Calcium.

Ingredients

Whole kernel shoepeg white corn, Water, Sugar, Butter (cream, Natural flavor), Salt, Modified corn starch, Xanthan gum, Whey powder, Natural flavor.

Brand
Green giant
Made by
General Mills, Inc.
Barcode (GTIN/UPC)
020000000657
Category
Frozen Vegetables
Label updated
2023-05-31

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 3 of 3,979 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 1 of 3,980 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 1 of 3,991 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 2 of 3,949 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 104 of 3,975 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 52 of 4,006 other records.

    leastmost

Questions

How many calories are in green giant lightly sauced shoepeg white corn & butter sauce, lightly sauced?
1 serving (112 g): 100 calories; protein: 3 g, carbohydrates: 22 g, fat: 1.5 g.
How much protein is in green giant lightly sauced shoepeg white corn & butter sauce, lightly sauced?
2.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in green giant lightly sauced shoepeg white corn & butter sauce, lightly sauced?
17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy89 kcal
Protein2.7 g
Total lipid (fat)1.3 g
Carbohydrate, by difference19.6 g
Fiber, total dietary1.8 g
Total Sugars0.89 g
Sugars, added0.9 g
Calcium, Ca0 mg
Iron, Fe0.54 mg
Potassium, K223 mg
Sodium, Na321 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.89 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2572344, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.