Green giant lightly sauced niblets corn & butter sauce, Lightly sauced

USDA name: Lightly sauced niblets corn & butter sauce, Lightly sauced

Brandedby General Mills, Inc.

90 calories in 2/3 cup (123 g). Per 100 g, protein: 1.6 g, carbohydrates: 12.2 g, fat: 1.6 g.

Serving
1
= 123 g
90KCAL

Green giant lightly sauced niblets corn & butter sauce, Lightly sauced, 2/3 cup (123 g)

90 calories

Protein
2 g
Carbs
15 g
Fat
2 g
Fiber
3 g
Sugars
6 g

Nutrition Facts

Serving size2/3 cup (123 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 300 mg13%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 2 g
Calcium 0 mg0%
Iron 0.41 mg2%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Potassium3% 160 mg
  • Iron2% 0.41 mg

Little or none: Calcium.

Ingredients

Whole kernel sweet corn, Water, Butter (cream, Natural flavor), Salt, Modified corn starch, Xanthan gum, Whey powder, Natural flavor, Annatto extract (color).

Brand
Green giant
Made by
General Mills, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
020000001104
Category
Frozen Vegetables
Label updated
2019-08-22

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 0 of 3,985 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 3 of 3,985 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 2 of 3,954 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 1 of 2,487 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 820 of 3,919 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 24 of 3,920 other records.

    leastmost

Questions

How many calories are in green giant lightly sauced niblets corn & butter sauce, lightly sauced?
2/3 cup (123 g): 90 calories; protein: 2 g, carbohydrates: 15 g, fat: 2 g.
How much protein is in green giant lightly sauced niblets corn & butter sauce, lightly sauced?
1.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in green giant lightly sauced niblets corn & butter sauce, lightly sauced?
9.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy73 kcal
Protein1.6 g
Total lipid (fat)1.6 g
Carbohydrate, by difference12.2 g
Fiber, total dietary2.4 g
Total Sugars4.9 g
Calcium, Ca0 mg
Iron, Fe0.33 mg
Potassium, K130 mg
Sodium, Na244 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.81 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1633845, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.