Green giant fresh green onions
USDA name: Fresh green onions
Brandedby Growers Express Llc
10 calories in 1/4 cup (25 g). Per 100 g, protein: 0 g, carbohydrates: 8 g, fat: 0 g.
Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more fiber than 95%, and less protein than 90%.
Green giant fresh green onions, 1/4 cup
10 calories
- Protein0 g0% of calories
- Carbs2 g80% of calories
incl. 1 g fiber · 1 g sugars
- Fat0 g0% of calories
The nutrients listed account for 80% of the calories.
Nutrition Facts
Calories10
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 605806000492 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin K40% 48 µg
- Vitamin C5% 4.8 mg
- Folate4% 16 µg
- Riboflavin (B2)3% 0.034 mg
minerals
% of the Daily Value in this serving
- Copper4% 0.04 mg
- Iron2% 0.36 mg
- Magnesium2% 8 mg
- Calcium2% 20 mg
- Potassium1% 70 mg
Little or none: Sodium, Manganese.
Ingredients
Green onions.
- Brand
- Green giant
- Made by
- Growers Express Llc
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 605806000492
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2017-10-12
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 95%
Same value as 24 of 6,012 other records.
leastmostProtein
Lower than 90%
Same value as 636 of 6,089 other records.
leastmostIron
Higher than 84%
Same value as 22 of 5,899 other records.
leastmostCalcium
Higher than 83%
Same value as 51 of 5,877 other records.
leastmostSugars
Higher than 64%
Same value as 46 of 6,004 other records.
leastmostSodium
Higher than 58%
Same value as 14 of 6,088 other records.
leastmost
Questions
- How many calories are in green giant fresh green onions?
- 1/4 cup (25 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
- How much protein is in green giant fresh green onions?
- 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in green giant fresh green onions?
- 4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 21 reported nutrients, per 100 g+
| Energy | 40 kcal |
| Protein | 0 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 8 g |
| Fiber, total dietary | 4 g |
| Total Sugars | 4 g |
| Calcium, Ca | 80 mg |
| Iron, Fe | 1.4 mg |
| Magnesium, Mg | 32 mg |
| Potassium, K | 280 mg |
| Sodium, Na | 40 mg |
| Copper, Cu | 0.16 mg |
| Manganese, Mn | 0 mg |
| Vitamin C, total ascorbic acid | 19.2 mg |
| Riboflavin | 0.14 mg |
| Folate, total | 64 µg |
| Vitamin A, IU | 400 iu |
| Vitamin K (phylloquinone) | 192 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1915203, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.