The fresh market green cabbage, Romaine lettuce, Carrot, Taco cheese blend, Green onion, Crispy corn and cilantro with avocado ranch dressing chopped kit, Avocado ranch

USDA name: Green cabbage, Romaine lettuce, Carrot, Taco cheese blend, Green onion, Crispy corn and cilantro with avocado ranch dressing chopped kit, Avocado ranch

Brandedby The Fresh Market, Inc.

140 calories in 1 cup (100 g). Per 100 g, protein: 3 g, carbohydrates: 8 g, fat: 11 g.

Serving
1
= 100 g
140KCAL

The fresh market green cabbage, Romaine lettuce, Carrot, Taco cheese blend, Green onion, Crispy corn and cilantro with avocado ranch dressing chopped kit, Avocado ranch, 1 cup (100 g)

140 calories

Protein
3 g
Carbs
8 g
Fat
11 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (100 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 220 mg10%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 3 g
Calcium 84 mg6%
Iron 1 mg6%
Potassium 224 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Calcium6% 84 mg
  • Iron6% 1 mg
  • Potassium5% 224 mg

Ingredients

Green cabbage, Avocado ranch dressing [canola oil, Non fat sour cream [cultured skim milk, Corn starch, Tapioca starch, Carrageenan, Locust bean gum], Water, Avocado, Egg yolk, Cilantro, Sugar, Salt, Distilled vinegar, Modified corn starch, Dried onion, Apple cider vinegar, Gluconic acid, Spices, Lime juice concentrate, Maltodextrin, Dried garlic, Dextrose, Lactic acid, Xanthan gum, Cultured dextrose, Dried red pepper, Dried bell pepper, Mixed tocopherols, Mustard flour, Fruit juices and turmeric extract [color], Natural flavors, Guar gum, Dried lemon peel, Citric acid], Romaine lettuce, Carrot, Taco cheese blend [pasteurized milk, Cheese culture, Powdered cellulose [to prevent caking], Contains less than 2% of annatto [vegetable color], Enzymes, Maltodextrin, Natural flavor, Paprika oleoresin [color], Potato flour, Salt, Spice, Sugar], Green onion, Corn, Cilantro.

Brand
The fresh market
Made by
The Fresh Market, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
737094226992
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-04-08

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 72 of 6,084 other records.

    leastmost
  • Sodium

    Higher than 87%

    Same value as 20 of 6,091 other records.

    leastmost
  • Calories

    Higher than 86%

    Same value as 62 of 6,117 other records.

    leastmost
  • Calcium

    Higher than 85%

    Same value as 3 of 5,880 other records.

    leastmost
  • Protein

    Higher than 80%

    Same value as 203 of 6,092 other records.

    leastmost
  • Iron

    Higher than 68%

    Same value as 156 of 5,902 other records.

    leastmost

Questions

How many calories are in the fresh market green cabbage, romaine lettuce, carrot, taco cheese blend, green onion, crispy corn and cilantro with avocado ranch dressing chopped kit, avocado ranch?
1 cup (100 g): 140 calories; protein: 3 g, carbohydrates: 8 g, fat: 11 g.
How much protein is in the fresh market green cabbage, romaine lettuce, carrot, taco cheese blend, green onion, crispy corn and cilantro with avocado ranch dressing chopped kit, avocado ranch?
3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in the fresh market green cabbage, romaine lettuce, carrot, taco cheese blend, green onion, crispy corn and cilantro with avocado ranch dressing chopped kit, avocado ranch?
6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy140 kcal
Protein3 g
Total lipid (fat)11 g
Carbohydrate, by difference8 g
Fiber, total dietary2 g
Total Sugars3 g
Calcium, Ca84 mg
Iron, Fe1 mg
Potassium, K224 mg
Sodium, Na220 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2399249, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.