Green chile food company poblano chicken quesadillas, Poblano chicken
USDA name: Poblano chicken quesadillas, Poblano chicken
Brandedby Green Chile Concepts Llc
420 calories in 7 oz (198 g). Per 100 g, protein: 10.6 g, carbohydrates: 21.2 g, fat: 9.6 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: more calcium than 98%, and more sodium than 96%.
Green chile food company poblano chicken quesadillas, Poblano chicken, 7 oz (198 g)
420 calories
- Protein21 g20% of calories
- Carbs42 g40% of calories
incl. 2 g fiber · 2 g sugars
- Fat19 g40% of calories
Nutrition Facts
Calories420
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 833425000092 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium51% 1,180 mg
- Calcium28% 370 mg
- Iron16% 2.8 mg
- Potassium6% 289 mg
Ingredients
Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Potato starch and powdered cellulose added to prevent caking), Bleached wheat flour (wheat flour, Enrichment [niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Enzyme), Water, Chicken, Tomatillos, Hot green chile, Poblano peppers, Onions, Modified food starch, Shortening (interesterified soybean oil, Mono- and diglycerides), Green peppers, Jalapenos, Salt, Serrano peppers, Red peppers, Baking powder (sodium bicarbonate, Cornstarch, Sodium aluminum sulfate, Calcium sulfate, Monocalcium phosphate), Canola oil, Mono diglycerides, Potassium sorbate, Rice flour, Tortilla preservative (fumaric acid, Sodium propionate [mold inhibitor], Potassium sorbate [mold inhibitor], Citric acid, Corn starch, Silicon dioxide [flow agent], Salt), Cumin, Sugar, Black pepper, Cilantro, Garlic, Spinach, Lime juice from concentrate (water, Concentrated lime juice and less than 2% of lime oil, Sodium benzoate [preservative], Sodium metabisulfite [preservative]), Granulated garlic, White vinegar, Rosemary
- Brand
- Green chile food company
- Made by
- Green Chile Concepts Llc
- Label serving
- 7 oz
- Barcode (GTIN/UPC)
- 833425000092
- Category
- Frozen Dinners & Entrees
- Label updated
- 2022-03-01
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 98%
Same value as 0 of 4,974 other records.
leastmostSodium
Higher than 96%
Same value as 2 of 5,001 other records.
leastmostProtein
Higher than 89%
Same value as 5 of 4,992 other records.
leastmostCalories
Higher than 87%
Same value as 34 of 5,003 other records.
leastmostTotal fat
Higher than 87%
Same value as 4 of 5,002 other records.
leastmostIron
Higher than 81%
Same value as 65 of 4,971 other records.
leastmost
Questions
- How many calories are in green chile food company poblano chicken quesadillas, poblano chicken?
- 7 oz (198 g): 420 calories; protein: 21 g, carbohydrates: 42 g, fat: 19 g.
- How much protein is in green chile food company poblano chicken quesadillas, poblano chicken?
- 10.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in green chile food company poblano chicken quesadillas, poblano chicken?
- 20.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 212 kcal |
| Protein | 10.6 g |
| Total lipid (fat) | 9.6 g |
| Carbohydrate, by difference | 21.2 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 1 g |
| Calcium, Ca | 187 mg |
| Iron, Fe | 1.4 mg |
| Potassium, K | 146 mg |
| Sodium, Na | 596 mg |
| Vitamin D (D2 + D3), International Units | 6 iu |
| Fatty acids, total saturated | 4.5 g |
| Fatty acids, total trans | 0.25 g |
| Cholesterol | 30 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2470090, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.