Great value white enriched pre-cooked long grain instant rice, White

USDA name: White enriched pre-cooked long grain instant rice, White

Brandedby Wal-Mart Stores, Inc.

170 calories in 1/2 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 82.2 g, fat: 0 g.

Serving
1
= 45 g
170KCAL

Great value white enriched pre-cooked long grain instant rice, White, 1/2 cup (45 g)

170 calories

Protein
4 g
Carbs
37 g
Fat
0 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1/2 cup (45 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 37 g13%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 4 g
Calcium 9.9 mg1%
Iron 1.0 mg6%
Potassium 9.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate18% 70.7 µg
  • Niacin (B3)12% 2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Calcium1% 9.9 mg

Little or none: Potassium, Sodium.

Ingredients

Precooked long grain rice, Niacin, Ferric orthophosphate (iron), Thiamine mononitrate, Folic acid.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
078742200774
Category
Rice
Label updated
2022-04-18

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 91%

    Same value as 57 of 1,879 other records.

    leastmost
  • Calories

    Higher than 90%

    Same value as 118 of 1,884 other records.

    leastmost
  • Protein

    Higher than 81%

    Same value as 203 of 1,873 other records.

    leastmost
  • Potassium

    Lower than 75%

    Same value as 4 of 1,113 other records.

    leastmost
  • Calcium

    Higher than 74%

    Same value as 46 of 1,666 other records.

    leastmost
  • Iron

    Higher than 55%

    Same value as 121 of 1,791 other records.

    leastmost

Questions

How many calories are in great value white enriched pre-cooked long grain instant rice, white?
1/2 cup (45 g): 170 calories; protein: 4 g, carbohydrates: 37 g, fat: 0 g.
How much protein is in great value white enriched pre-cooked long grain instant rice, white?
8.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in great value white enriched pre-cooked long grain instant rice, white?
80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy378 kcal
Protein8.9 g
Total lipid (fat)0 g
Carbohydrate, by difference82.2 g
Fiber, total dietary2.2 g
Total Sugars0 g
Calcium, Ca22 mg
Iron, Fe2.2 mg
Potassium, K22 mg
Sodium, Na0 mg
Thiamin0 mg
Niacin4.4 mg
Folate, total157 µg
Folic acid153 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2487575, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.