Big y enriched long grain pre-cooked instant white rice
USDA name: Enriched long grain pre-cooked instant white rice
Brandedby Big Y Foods, Inc.
170 calories in 1/2 cup (44 g). Per 100 g, protein: 6.8 g, carbohydrates: 81.8 g, fat: 0 g.
Big y enriched long grain pre-cooked instant white rice, 1/2 cup (44 g)
170 calories
- Protein
- 3 g
- Carbs
- 36 g
- Fat
- 0 g
- Fiber
- 1 g
- Sugars
- 0 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)37% 0.44 mg
- Niacin (B3)25% 4 mg
minerals
% of the Daily Value in this serving
- Iron17% 3 mg
- Calcium1% 10.1 mg
Little or none: Potassium, Sodium.
Ingredients
Enriched parboiled long grain rice (rice, Niacinamide [niacin], Ferric orthophosphate [iron], Thiamine hydrochloride [thiamine], Folic acid).
- Brand
- Big y
- Made by
- Big Y Foods, Inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 018894917243
- Category
- Rice
- Label updated
- 2019-09-05
How it compares
Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 99%
Same value as 10 of 1,791 other records.
leastmostCalories
Higher than 97%
Same value as 19 of 1,884 other records.
leastmostCarbohydrates
Higher than 89%
Same value as 29 of 1,879 other records.
leastmostCalcium
Higher than 77%
Same value as 14 of 1,666 other records.
leastmostPotassium
Lower than 73%
Same value as 10 of 1,113 other records.
leastmostFiber
Higher than 71%
Same value as 43 of 1,807 other records.
leastmost
Questions
- How many calories are in big y enriched long grain pre-cooked instant white rice?
- 1/2 cup (44 g): 170 calories; protein: 3 g, carbohydrates: 36 g, fat: 0 g.
- How much protein is in big y enriched long grain pre-cooked instant white rice?
- 6.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in big y enriched long grain pre-cooked instant white rice?
- 79.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Big y enriched long grain pre-cooked instant white rice
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- Big y boil-in-bag enriched long grain pre-cooked instant white rice
- Meijer white precooked enriched long grain instant rice, White
- Shoprite white enriched precooked long grain instant rice, White
- Meijer white precooked enriched long grain instant rice, White
All 17 reported nutrients, per 100 g+
| Energy | 386 kcal |
| Protein | 6.8 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 81.8 g |
| Fiber, total dietary | 2.3 g |
| Total Sugars | 0 g |
| Calcium, Ca | 23 mg |
| Iron, Fe | 6.8 mg |
| Potassium, K | 27 mg |
| Sodium, Na | 0 mg |
| Thiamin | 1 mg |
| Niacin | 9.1 mg |
| Folic acid | 273 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1620489, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.