How many calories are in great value organic all purpose flour?

1/4 cup (30 g): 110 calories; protein: 3 g, carbohydrates: 23 g, fat: 0 g.

How much protein is in great value organic all purpose flour?

10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in great value organic all purpose flour?

73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Great value organic all purpose flour

USDA name: Organic all purpose flour

Brandedby Wal-Mart Stores, Inc.

110 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 76.7 g, fat: 0 g.

Serving

= 30 g

Great value organic all purpose flour, 1/4 cup (30 g)

110 calories

Protein: 3 g
Carbs: 23 g
Fat: 0 g
Fiber: 0.99 g
Sugars: 1.0 g

Nutrition Facts

Serving size1/4 cup (30 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0.2 g1%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 23 g8%

Dietary Fiber 0.99 g4%

Total Sugars 1.0 g

Protein 3 g

Calcium 9.9 mg1%

Iron 0.2 mg1%

Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron1% 0.2 mg
Potassium1% 50.1 mg
Calcium1% 9.9 mg

Little or none: Sodium.

Ingredients

Organic wheat flour.

Brand: Great value
Made by: Wal-Mart Stores, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 078742000718
Category: Flours & Corn Meal
Label updated: 2023-03-25

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 86%
Same value as 1 of 1,222 other records.
leastmost
Sugars
Higher than 69%
Same value as 141 of 1,172 other records.
leastmost
Calcium
Higher than 56%
Same value as 79 of 1,155 other records.
leastmost
Carbohydrates
Higher than 52%
Same value as 229 of 1,316 other records.
leastmost
Potassium
Higher than 52%
Same value as 21 of 689 other records.
leastmost
Fiber
Lower than 51%
Same value as 322 of 1,215 other records.
leastmost

Questions

How many calories are in great value organic all purpose flour?: 1/4 cup (30 g): 110 calories; protein: 3 g, carbohydrates: 23 g, fat: 0 g.
How much protein is in great value organic all purpose flour?: 10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in great value organic all purpose flour?: 73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	367 kcal
Protein	10 g
Total lipid (fat)	0 g
Carbohydrate, by difference	76.7 g
Fiber, total dietary	3.3 g
Total Sugars	3.3 g
Calcium, Ca	33 mg
Iron, Fe	0.67 mg
Potassium, K	167 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.67 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2549689, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.