Great value long grain & wild rice

USDA name: Long grain & wild rice

Brandedby Wal-Mart Stores, Inc.

230 calories in 1 pouch (250 g). Per 100 g, protein: 1.6 g, carbohydrates: 15.6 g, fat: 2.4 g.

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Serving
1
= 250 g
230KCAL
Where the calories come from

Great value long grain & wild rice, 1 pouch (250 g)

230 calories

  • Protein4 g7% of calories
  • Carbs39 g69% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat6 g24% of calories

Nutrition Facts

Serving size1 pouch (250 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 39 g14%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 2 mg11%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium6% 135 mg
  • Calcium3% 40 mg
  • Potassium1% 60 mg

Ingredients

Water, Parboiled long grain rice, Seasoning blend (maltodextrin, Sugar, Salt, Natural onion extract, Yeast extract, Hydrolyzed vegetable protein [soy], Natural garlic extract, Monosodium glutamate, Citric acid, Oregano powder, Celery powder, Spices, Silicon dioxide [anticaking agent]), Wild rice, Sunflower oil, Dehydrated spinach, Soy lecithin, Dehydrated parsley.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
078742347035
Category
Rice
Label updated
2023-10-04

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 0 of 1,873 other records.

    leastmost
  • Calories

    Lower than 99%

    Same value as 0 of 1,884 other records.

    leastmost
  • Carbohydrates

    Lower than 99%

    Same value as 0 of 1,879 other records.

    leastmost
  • Sodium

    Higher than 92%

    Same value as 0 of 1,854 other records.

    leastmost
  • Sugars

    Higher than 87%

    Same value as 1 of 1,744 other records.

    leastmost
  • Total fat

    Higher than 83%

    Same value as 4 of 1,869 other records.

    leastmost

Questions

How many calories are in great value long grain & wild rice?
1 pouch (250 g): 230 calories; protein: 4 g, carbohydrates: 39 g, fat: 6 g.
How much protein is in great value long grain & wild rice?
1.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in great value long grain & wild rice?
15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy92 kcal
Protein1.6 g
Total lipid (fat)2.4 g
Carbohydrate, by difference15.6 g
Fiber, total dietary0.4 g
Total Sugars0.4 g
Sugars, added0 g
Calcium, Ca16 mg
Iron, Fe0.8 mg
Potassium, K24 mg
Sodium, Na54 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2676446, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.