How many calories are in great value, light greek nonfat yogurt, vanilla, vanilla?

1 container, per package (150 g): 90 calories; protein: 12 g, carbohydrates: 9 g, fat: 0 g.

How much protein is in great value, light greek nonfat yogurt, vanilla, vanilla?

8 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.

How many net carbs are in great value, light greek nonfat yogurt, vanilla, vanilla?

6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Great value, Light greek nonfat yogurt, Vanilla, Vanilla

Brandedby Grunland Allgauer Kasewerke Gmbh

90 calories in 1 container, per package (150 g). Per 100 g, protein: 8 g, carbohydrates: 6 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: less carbohydrates than 88%, and less sugars than 86%.

Compare with another food →

Serving

= 150 g

Where the calories come from

Great value, Light greek nonfat yogurt, Vanilla, Vanilla, 1 container, per package (150 g)

90 calories

Protein12 g53% of calories
Carbs9 g40% of calories
incl. 0 g fiber · 7 g sugars
Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1 container, per package (150 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 4.5 mg2%

Sodium 45 mg2%

Total Carbohydrate 9 g3%

Dietary Fiber 0 g0%

Total Sugars 7 g

Protein 12 g

Calcium 150 mg12%

Iron 0 mg0%

Potassium 191 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Potassium4% 191 mg
Sodium2% 45 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk, Water, Fructose, Modified food starch, Acesulfame potassium, Citric acid, Sucralose, Natural and artificial flavor, Vanilla extract, Vitamin d3.

Brand: Great value
Made by: Grunland Allgauer Kasewerke Gmbh
Label serving: 1 container, per package
Barcode (GTIN/UPC): 078722048143
Category: Yogurt
Label updated: 2021-03-07

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 88%
Same value as 42 of 6,006 other records.
leastmost
Sugars
Lower than 86%
Same value as 108 of 6,005 other records.
leastmost
Sodium
Lower than 83%
Same value as 337 of 6,024 other records.
leastmost
Calories
Lower than 80%
Same value as 82 of 6,040 other records.
leastmost
Protein
Higher than 70%
Same value as 644 of 6,026 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,947 of 6,020 other records.
leastmost

Questions

How many calories are in great value, light greek nonfat yogurt, vanilla, vanilla?: 1 container, per package (150 g): 90 calories; protein: 12 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in great value, light greek nonfat yogurt, vanilla, vanilla?: 8 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in great value, light greek nonfat yogurt, vanilla, vanilla?: 6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	60 kcal
Protein	8 g
Total lipid (fat)	0 g
Carbohydrate, by difference	6 g
Fiber, total dietary	0 g
Total Sugars	4.7 g
Calcium, Ca	100 mg
Iron, Fe	0 mg
Potassium, K	127 mg
Sodium, Na	30 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Vitamin D (D2 + D3), International Units	40 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1908923, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.