How many calories are in great value light blueberry nonfat yogurt?

1 container (150 g): 71 calories; protein: 4 g, carbohydrates: 13 g, fat: 0 g.

How much protein is in great value light blueberry nonfat yogurt?

2.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in great value light blueberry nonfat yogurt?

8.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Great value light blueberry nonfat yogurt

USDA name: Light blueberry nonfat yogurt

Brandedby Wal-Mart Stores, Inc.

71 calories in 1 container (150 g). Per 100 g, protein: 2.7 g, carbohydrates: 8.7 g, fat: 0 g.

Serving

= 150 g

Great value light blueberry nonfat yogurt, 1 container (150 g)

71 calories

Protein: 4 g
Carbs: 13 g
Fat: 0 g
Fiber: 0 g
Sugars: 10 g

Nutrition Facts

Serving size1 container (150 g)

Amount per serving
Calories71

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 4.5 mg2%

Sodium 70.5 mg3%

Total Carbohydrate 13 g5%

Dietary Fiber 0 g0%

Total Sugars 10 g

Includes Added Sugars 4 g8%

Protein 4 g

Calcium 101 mg8%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium8% 101 mg
Sodium3% 70.5 mg

Little or none: Iron.

Ingredients

Cultured grade a non fat milk, Water, Modified food starch, Blueberries, Fructose, Contains less than 1% of sugar, Kosher gelatin, Natural and artificial flavors, Fruit & vegetable juice (for color), Sucralose, Acesulfame potassium, Sodium citrate, Mlic acid, Vitamin a palmitate, Vitamin d3. Contains active yogurt cultures including l. Acidophilus.

Brand: Great value
Made by: Wal-Mart Stores, Inc.
Label serving: 1 container
Barcode (GTIN/UPC): 078742112732
Category: Yogurt
Label updated: 2018-10-04

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 94%
Same value as 160 of 6,044 other records.
leastmost
Protein
Lower than 90%
Same value as 54 of 6,030 other records.
leastmost
Calcium
Lower than 85%
Same value as 428 of 6,001 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 73 of 6,010 other records.
leastmost
Sugars
Lower than 73%
Same value as 73 of 6,009 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost

Questions

How many calories are in great value light blueberry nonfat yogurt?: 1 container (150 g): 71 calories; protein: 4 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in great value light blueberry nonfat yogurt?: 2.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in great value light blueberry nonfat yogurt?: 8.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	47 kcal
Protein	2.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	8.7 g
Fiber, total dietary	0 g
Total Sugars	6.7 g
Sugars, added	2.7 g
Calcium, Ca	67 mg
Iron, Fe	0 mg
Sodium, Na	47 mg
Vitamin A, IU	667 iu
Vitamin D (D2 + D3), International Units	21 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2130282, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.