Great value bread enriched & unbleached flour, Bread

USDA name: Bread enriched & unbleached flour, Bread

Brandedby Wal-Mart Stores, Inc.

110 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 73.3 g, fat: 0 g.

Serving
1
= 30 g
110KCAL

Great value bread enriched & unbleached flour, Bread, 1/4 cup (30 g)

110 calories

Protein
4 g
Carbs
22 g
Fat
0 g
Fiber
—
Sugars
0 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Calcium 9.9 mg1%
Iron 1.4 mg8%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)25% 0.3 mg
  • Niacin (B3)11% 1.8 mg
  • Riboflavin (B2)8% 0.1 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Potassium1% 39.9 mg
  • Calcium1% 9.9 mg

Little or none: Sodium.

Ingredients

Unbleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Enzyme.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
078742369679
Category
Flours & Corn Meal
Label updated
2021-08-25

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 75%

    Same value as 127 of 1,315 other records.

    leastmost
  • Iron

    Higher than 68%

    Same value as 68 of 1,222 other records.

    leastmost
  • Calcium

    Higher than 56%

    Same value as 79 of 1,155 other records.

    leastmost
  • Potassium

    Lower than 55%

    Same value as 46 of 689 other records.

    leastmost
  • Carbohydrates

    Lower than 55%

    Same value as 189 of 1,316 other records.

    leastmost
  • Calories

    Higher than 50%

    Same value as 310 of 1,321 other records.

    leastmost

Questions

How many calories are in great value bread enriched & unbleached flour, bread?
1/4 cup (30 g): 110 calories; protein: 4 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in great value bread enriched & unbleached flour, bread?
13.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in great value bread enriched & unbleached flour, bread?
estimated 73.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 18 reported nutrients, per 100 g+
Energy367 kcal
Protein13.3 g
Total lipid (fat)0 g
Carbohydrate, by difference73.3 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca33 mg
Iron, Fe4.7 mg
Potassium, K133 mg
Sodium, Na0 mg
Thiamin1 mg
Riboflavin0.33 mg
Niacin6 mg
Folic acid153 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2178479, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.