How many calories are in great lakes, premium dried cherries sweet-tart dried fruit, cherry?

1/3 cup (44 g): 150 calories; protein: 1.0 g, carbohydrates: 37 g, fat: 0 g.

How much protein is in great lakes, premium dried cherries sweet-tart dried fruit, cherry?

2.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in great lakes, premium dried cherries sweet-tart dried fruit, cherry?

79.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Great lakes, Premium dried cherries sweet-tart dried fruit, Cherry

Brandedby Great Lakes International Trading, Inc.

150 calories in 1/3 cup (44 g). Per 100 g, protein: 2.3 g, carbohydrates: 84.1 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more iron than 90%, and more calcium than 88%.

Compare with another food →

Serving

= 44 g

Where the calories come from

Great lakes, Premium dried cherries sweet-tart dried fruit, Cherry, 1/3 cup (44 g)

150 calories

Protein1.0 g3% of calories
Carbs37 g97% of calories
incl. 2 g fiber · 27 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1/3 cup (44 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 37 g13%

Dietary Fiber 2 g7%

Total Sugars 27 g

Protein 1.0 g

Calcium 40 mg3%

Iron 1.4 mg8%

Potassium 292 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 086101800121 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Potassium6% 292 mg
Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Cherries, Sugar, Sunflower oil,

Brand: Great lakes
Made by: Great Lakes International Trading, Inc.
Label serving: 1/3 cup
Barcode (GTIN/UPC): 086101800121
Category: Wholesome Snacks
Label updated: 2018-06-06

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 90%
Same value as 9 of 5,428 other records.
leastmost
Calcium
Higher than 88%
Same value as 8 of 5,399 other records.
leastmost
Carbohydrates
Higher than 84%
Same value as 2 of 5,967 other records.
leastmost
Sugars
Higher than 70%
Same value as 3 of 5,974 other records.
leastmost
Calories
Higher than 68%
Same value as 7 of 6,000 other records.
leastmost
Potassium
Higher than 65%
Same value as 2 of 3,438 other records.
leastmost

Questions

How many calories are in great lakes, premium dried cherries sweet-tart dried fruit, cherry?: 1/3 cup (44 g): 150 calories; protein: 1.0 g, carbohydrates: 37 g, fat: 0 g.
How much protein is in great lakes, premium dried cherries sweet-tart dried fruit, cherry?: 2.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in great lakes, premium dried cherries sweet-tart dried fruit, cherry?: 79.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	341 kcal
Protein	2.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	84.1 g
Fiber, total dietary	4.5 g
Total Sugars	61.4 g
Calcium, Ca	91 mg
Iron, Fe	3.3 mg
Potassium, K	664 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	1,136 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2265471, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.