Great lakes premium garland figs

USDA name: Premium garland figs

Brandedby Great Lakes International Trading, Inc.

120 calories in 3 pieces (42 g). Per 100 g, protein: 2.4 g, carbohydrates: 69 g, fat: 0 g.

Serving
1
= 42 g
120KCAL

Great lakes premium garland figs, 3 pieces (42 g)

120 calories

Protein
1.0 g
Carbs
29 g
Fat
0 g
Fiber
2 g
Sugars
22 g

Nutrition Facts

Serving size3 pieces (42 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 39.9 mg2%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 22 g
Protein 1.0 g
Calcium 89.9 mg7%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.59 mg

minerals

% of the Daily Value in this serving

  • Calcium7% 89.9 mg
  • Iron6% 1.1 mg
  • Sodium2% 39.9 mg

Ingredients

Figs, Potassium sorbate.

Brand
Great lakes
Made by
Great Lakes International Trading, Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
086101801005
Category
Wholesome Snacks
Label updated
2020-12-09

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 19 of 5,449 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 0 of 6,020 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 98 of 5,477 other records.

    leastmost

  • Sugars

    Higher than 57%

    Same value as 2 of 6,025 other records.

    leastmost

  • Protein

    Higher than 56%

    Same value as 31 of 6,024 other records.

    leastmost

  • Calories

    Lower than 56%

    Same value as 86 of 6,051 other records.

    leastmost

Questions

How many calories are in great lakes premium garland figs?
3 pieces (42 g): 120 calories; protein: 1.0 g, carbohydrates: 29 g, fat: 0 g.
How much protein is in great lakes premium garland figs?
2.4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in great lakes premium garland figs?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference69 g
Fiber, total dietary4.8 g
Total Sugars52.4 g
Calcium, Ca214 mg
Iron, Fe2.6 mg
Sodium, Na95 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU119 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2081098, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.