How many calories are in gratify sea salt pretzels sticks, sea salt?

33 pretzels (30 g): 140 calories; protein: 0 g, carbohydrates: 22 g, fat: 6 g.

How much protein is in gratify sea salt pretzels sticks, sea salt?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in gratify sea salt pretzels sticks, sea salt?

estimated 73.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Gratify sea salt pretzels sticks, Sea salt

USDA name: Sea salt pretzels sticks, Sea salt

Brandedby Osem USA, Inc.

140 calories in 33 pretzels (30 g). Per 100 g, protein: 0 g, carbohydrates: 73.3 g, fat: 20 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: less protein than 99%, and more sodium than 92%.

Compare with another food →

Serving

= 30 g

Where the calories come from

Gratify sea salt pretzels sticks, Sea salt, 33 pretzels (30 g)

140 calories

Protein0 g0% of calories
Carbs22 g62% of calories
Fat6 g38% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size33 pretzels (30 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3 g15%

Cholesterol —

Sodium 360 mg16%

Total Carbohydrate 22 g8%

Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 819021011038 · We may earn a commission

Ingredients

Corn starch, Palm oil, Potato starch, Sea salt, Sugar, Dry yeast, Cellulose gum, Soy lecithin, Leavening (sodium bicarbonate, Sodium acid pyrophosphate).

Brand: Gratify
Made by: Osem USA, Inc.
Label serving: 33 pretzels
Barcode (GTIN/UPC): 819021011038
Category: Chips, Pretzels & Snacks
Label updated: 2018-07-10

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 99%
Same value as 157 of 11,699 other records.
leastmost
Sodium
Higher than 92%
Same value as 8 of 11,719 other records.
leastmost
Carbohydrates
Higher than 91%
Same value as 46 of 11,715 other records.
leastmost
Total fat
Lower than 77%
Same value as 113 of 11,721 other records.
leastmost
Calories
Lower than 71%
Same value as 150 of 11,737 other records.
leastmost

Questions

How many calories are in gratify sea salt pretzels sticks, sea salt?: 33 pretzels (30 g): 140 calories; protein: 0 g, carbohydrates: 22 g, fat: 6 g.
How much protein is in gratify sea salt pretzels sticks, sea salt?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in gratify sea salt pretzels sticks, sea salt?: estimated 73.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 6 reported nutrients, per 100 g+

Energy	467 kcal
Protein	0 g
Total lipid (fat)	20 g
Carbohydrate, by difference	73.3 g
Sodium, Na	1,200 mg
Fatty acids, total saturated	10 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1925125, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.