Rouses markets cracked pepper & sea salt seasoned mix with peanuts, Sesame sticks, Pretzel nuggets & pepitas pub mix, Cracked pepper & sea salt

USDA name: Cracked pepper & sea salt seasoned mix with peanuts, Sesame sticks, Pretzel nuggets & pepitas pub mix, Cracked pepper & sea salt

Brandedby Rouse's Enterprises, Inc.

150 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 40 g, fat: 33.3 g.

Serving
1
= 30 g
150KCAL

Rouses markets cracked pepper & sea salt seasoned mix with peanuts, Sesame sticks, Pretzel nuggets & pepitas pub mix, Cracked pepper & sea salt, 1/4 cup (30 g)

150 calories

Protein
5 g
Carbs
12 g
Fat
10 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 5 g
Calcium 30 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Calcium2% 30 mg

Ingredients

Peanuts, Cheddar sesame sticks (enriched wheat flour [unbleached wheat flour malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil, Sesame seed, Bulgar wheat, Cheese powder [cheddar cheese {cultured milk, Salt, Enzymes}, Whey protein concentrate, Lactose, Buttermilk solids, Salt, Natural flavor, Annatto extract], Salt, Annatto [color, Citric acid, Sesame man chips enriched wheat flour [unbleached wheat flour, Malted barley flour, Niacin, Reduce iron thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Sesame seeds, Bulgar wheat, Salt, Turmeric [colour], The powder [color], Pretzel nuggets (soft red winter wheat flour, Salt, Sunflower or canola or rice oil born syrup, Malt syrup, Yeast), Pepitas, Seasoning (sea salt, Sugar, Spices [including black pepper], Corn syrup solids, Modified corn starch, Whey, Onion powder, Garlic powder, Yeast extract, Hydrolyzed soy protein, Citric acid, Soybean oil, [as a processing aid], Disodium inosinate, Disodium guanylate, Spice extractive), Sea salt, Peanut oil.

Brand
Rouses markets
Made by
Rouse's Enterprises, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
015418012989
Category
Other Snacks
Label updated
2023-01-30

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 83%

    Same value as 280 of 7,629 other records.

    leastmost
  • Calcium

    Higher than 79%

    Same value as 100 of 7,519 other records.

    leastmost
  • Total fat

    Higher than 74%

    Same value as 123 of 8,032 other records.

    leastmost
  • Sugars

    Lower than 71%

    Same value as 205 of 7,687 other records.

    leastmost
  • Sodium

    Higher than 67%

    Same value as 10 of 8,031 other records.

    leastmost
  • Calories

    Higher than 62%

    Same value as 869 of 8,049 other records.

    leastmost

Questions

How many calories are in rouses markets cracked pepper & sea salt seasoned mix with peanuts, sesame sticks, pretzel nuggets & pepitas pub mix, cracked pepper & sea salt?
1/4 cup (30 g): 150 calories; protein: 5 g, carbohydrates: 12 g, fat: 10 g.
How much protein is in rouses markets cracked pepper & sea salt seasoned mix with peanuts, sesame sticks, pretzel nuggets & pepitas pub mix, cracked pepper & sea salt?
16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in rouses markets cracked pepper & sea salt seasoned mix with peanuts, sesame sticks, pretzel nuggets & pepitas pub mix, cracked pepper & sea salt?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy500 kcal
Protein16.7 g
Total lipid (fat)33.3 g
Carbohydrate, by difference40 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Sugars, added3.3 g
Calcium, Ca100 mg
Sodium, Na1,300 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2495203, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.