Rouses markets cracked pepper & sea salt seasoned mix with peanuts, Sesame sticks, Pretzel nuggets & pepitas pub mix, Cracked pepper & sea salt
USDA name: Cracked pepper & sea salt seasoned mix with peanuts, Sesame sticks, Pretzel nuggets & pepitas pub mix, Cracked pepper & sea salt
Brandedby Rouse's Enterprises, Inc.
150 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 40 g, fat: 33.3 g.
Among the other records in Other Snacks, per 100 g: more fiber than 84%, and more calcium than 80%.
Rouses markets cracked pepper & sea salt seasoned mix with peanuts, Sesame sticks, Pretzel nuggets & pepitas pub mix, Cracked pepper & sea salt, 1/4 cup (30 g)
150 calories
- Protein5 g13% of calories
- Carbs12 g30% of calories
incl. 2 g fiber · 1.0 g sugars
- Fat10 g57% of calories
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 015418012989 · We may earn a commission
Ingredients
Peanuts, Cheddar sesame sticks (enriched wheat flour [unbleached wheat flour malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil, Sesame seed, Bulgar wheat, Cheese powder [cheddar cheese {cultured milk, Salt, Enzymes}, Whey protein concentrate, Lactose, Buttermilk solids, Salt, Natural flavor, Annatto extract], Salt, Annatto [color, Citric acid, Sesame man chips enriched wheat flour [unbleached wheat flour, Malted barley flour, Niacin, Reduce iron thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Sesame seeds, Bulgar wheat, Salt, Turmeric [colour], The powder [color], Pretzel nuggets (soft red winter wheat flour, Salt, Sunflower or canola or rice oil born syrup, Malt syrup, Yeast), Pepitas, Seasoning (sea salt, Sugar, Spices [including black pepper], Corn syrup solids, Modified corn starch, Whey, Onion powder, Garlic powder, Yeast extract, Hydrolyzed soy protein, Citric acid, Soybean oil, [as a processing aid], Disodium inosinate, Disodium guanylate, Spice extractive), Sea salt, Peanut oil.
- Brand
- Rouses markets
- Made by
- Rouse's Enterprises, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 015418012989
- Category
- Other Snacks
- Label updated
- 2023-01-30
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 84%
Same value as 277 of 7,557 other records.
leastmostCalcium
Higher than 80%
Same value as 94 of 7,449 other records.
leastmostTotal fat
Higher than 74%
Same value as 123 of 7,958 other records.
leastmostSugars
Lower than 71%
Same value as 204 of 7,614 other records.
leastmostSodium
Higher than 67%
Same value as 10 of 7,957 other records.
leastmostCalories
Higher than 62%
Same value as 864 of 7,974 other records.
leastmost
Questions
- How many calories are in rouses markets cracked pepper & sea salt seasoned mix with peanuts, sesame sticks, pretzel nuggets & pepitas pub mix, cracked pepper & sea salt?
- 1/4 cup (30 g): 150 calories; protein: 5 g, carbohydrates: 12 g, fat: 10 g.
- How much protein is in rouses markets cracked pepper & sea salt seasoned mix with peanuts, sesame sticks, pretzel nuggets & pepitas pub mix, cracked pepper & sea salt?
- 16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in rouses markets cracked pepper & sea salt seasoned mix with peanuts, sesame sticks, pretzel nuggets & pepitas pub mix, cracked pepper & sea salt?
- 33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 16.7 g |
| Total lipid (fat) | 33.3 g |
| Carbohydrate, by difference | 40 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 3.3 g |
| Sugars, added | 3.3 g |
| Calcium, Ca | 100 mg |
| Sodium, Na | 1,300 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2495203, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.