Gratify peanut butter puffs, Peanut butter

USDA name: Peanut butter puffs, Peanut butter

Brandedby Osem USA, Inc.

180 calories in about 43 pieces (34 g). Per 100 g, protein: 17.6 g, carbohydrates: 50 g, fat: 29.4 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more protein than 94%, and less fiber than 92%.

Compare with another food →

Serving
1
= 34 g
180KCAL
Where the calories come from

Gratify peanut butter puffs, Peanut butter, about 43 pieces (34 g)

180 calories

  • Protein6 g13% of calories
  • Carbs17 g37% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat10 g49% of calories

Nutrition Facts

Serving sizeabout 43 pieces (34 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.6 mg3%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 819021010345 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron3% 0.6 mg
  • Potassium3% 140 mg
  • Calcium1% 9.9 mg

Ingredients

Peanut butter (ground peanuts), Corn grits, Sunflower oil, Salt.

Brand
Gratify
Made by
Osem USA, Inc.
Label serving
about 43 pieces
Barcode (GTIN/UPC)
819021010345
Category
Chips, Pretzels & Snacks
Label updated
2021-01-07

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 1 of 11,699 other records.

    leastmost

  • Fiber

    Lower than 92%

    Same value as 46 of 11,712 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 570 of 11,715 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 2 of 11,719 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 16 of 11,698 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 7 of 11,721 other records.

    leastmost

Questions

How many calories are in gratify peanut butter puffs, peanut butter?
about 43 pieces (34 g): 180 calories; protein: 6 g, carbohydrates: 17 g, fat: 10 g.
How much protein is in gratify peanut butter puffs, peanut butter?
17.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in gratify peanut butter puffs, peanut butter?
47.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy529 kcal
Protein17.6 g
Total lipid (fat)29.4 g
Carbohydrate, by difference50 g
Fiber, total dietary2.9 g
Total Sugars2.9 g
Sugars, added0 g
Calcium, Ca29 mg
Iron, Fe1.8 mg
Potassium, K412 mg
Sodium, Na397 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2663604, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.