Grape leaves stuffed with rice

94 calories in 1 roll (56 g). Per 100 g, protein: 2.3 g, carbohydrates: 13.9 g, fat: 11.9 g.

Serving
1
= 56 g
94KCAL

Grape leaves stuffed with rice, 1 roll

94 calories

Protein
1.3 g
Carbs
7.8 g
Fat
6.7 g
Fiber
1.7 g
Sugars
1.6 g

Nutrition Facts

Serving size1 roll (56 g)
Amount per serving
Calories94
% Daily Value*
Total Fat 6.7 g9%
Saturated Fat 1 g5%
Cholesterol 0 mg0%
Sodium 93 mg4%
Total Carbohydrate 7.8 g3%
Dietary Fiber 1.7 g6%
Total Sugars 1.6 g
Protein 1.3 g
Vitamin D 0 mcg0%
Calcium 49.8 mg4%
Iron 0.7 mg4%
Potassium 85.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K27% 32.8 µg
  • Vitamin A15% 135 µg
  • Vitamin E11% 1.6 mg
  • Folate7% 26.3 µg
  • Vitamin B64% 0.071 mg
  • Riboflavin (B2)4% 0.05 mg
  • Vitamin C3% 3.1 mg
  • Niacin (B3)3% 0.5 mg
  • Thiamin (B1)3% 0.037 mg
  • Choline1% 3.2 mg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper7% 0.067 mg
  • Sodium4% 93 mg
  • Iron4% 0.7 mg
  • Calcium4% 49.8 mg
  • Magnesium3% 14.6 mg
  • Phosphorus2% 23 mg
  • Potassium2% 85.1 mg
  • Selenium2% 0.95 µg
  • Zinc2% 0.19 mg

How it compares

Against other records in Rice mixed dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 0 of 131 other records.

    leastmost

  • Sugars

    Higher than 97%

    Same value as 0 of 131 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 0 of 131 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 0 of 131 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 0 of 131 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 0 of 131 other records.

    leastmost

Questions

How many calories are in grape leaves stuffed with rice?
1 roll (56 g): 94 calories; protein: 1.3 g, carbohydrates: 7.8 g, fat: 6.7 g.
How much protein is in grape leaves stuffed with rice?
2.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in grape leaves stuffed with rice?
10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water70.8 g
Energy168 kcal
Protein2.3 g
Total lipid (fat)11.9 g
Carbohydrate, by difference13.9 g
Fiber, total dietary3.1 g
Total Sugars2.8 g
Calcium, Ca89 mg
Iron, Fe1.3 mg
Magnesium, Mg26 mg
Phosphorus, P41 mg
Potassium, K152 mg
Sodium, Na166 mg
Zinc, Zn0.34 mg
Copper, Cu0.12 mg
Selenium, Se1.7 µg
Vitamin C, total ascorbic acid5.6 mg
Thiamin0.066 mg
Riboflavin0.089 mg
Niacin0.89 mg
Vitamin B-60.13 mg
Folate, total38 µg
Folic acid13 µg
Folate, food24 µg
Folate, DFE47 µg
Choline, total5.8 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE241 µg
Retinol0 µg
Carotene, beta2,835 µg
Carotene, alpha107 µg
Cryptoxanthin, beta2 µg
Lycopene0 µg
Lutein + zeaxanthin464 µg
Vitamin E (alpha-tocopherol)2.9 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)58.5 µg
Fatty acids, total saturated1.9 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.004 g
SFA 16:01.5 g
SFA 18:00.31 g
Fatty acids, total monounsaturated7.9 g
MUFA 16:10.13 g
MUFA 18:17.7 g
MUFA 20:10.033 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.3 g
PUFA 18:21.1 g
PUFA 18:30.23 g
PUFA 18:40 g
PUFA 20:40.001 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709064, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.