How many calories are in granvita, puffitos, whole grain puffed wheat cereal, honey, honey?

28 g: 110 calories; protein: 1.0 g, carbohydrates: 26 g, fat: 0 g.

How much protein is in granvita, puffitos, whole grain puffed wheat cereal, honey, honey?

3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in granvita, puffitos, whole grain puffed wheat cereal, honey, honey?

89.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Granvita, Puffitos, Whole grain puffed wheat cereal, Honey, Honey

Brandedby Avenas De Chihuahua Sa De Cv

110 calories in 28 g. Per 100 g, protein: 3.6 g, carbohydrates: 92.9 g, fat: 0 g.

Compare with another food →

Serving

= 28 g

Where the calories come from

Granvita, Puffitos, Whole grain puffed wheat cereal, Honey, Honey, 28 g

110 calories

Protein1.0 g4% of calories
Carbs26 g96% of calories
incl. 1 g fiber · 15 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size28 g

Amount per serving
Calories110

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 54.9 mg2%

Total Carbohydrate 26 g9%

Dietary Fiber 1 g4%

Total Sugars 15 g

Protein 1.0 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 014563003620 · We may earn a commission

Ingredients

Whole grain wheat, Cane sugar, Honey, Caramel color iv, Iodized salt, Citric acid.

Brand: Granvita
Made by: Avenas De Chihuahua Sa De Cv
Label serving: 28 g
Barcode (GTIN/UPC): 014563003620
Category: Cereal
Label updated: 2019-12-03

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 100%
Same value as 0 of 7,847 other records.
leastmost
Sugars
Higher than 99%
Same value as 0 of 7,843 other records.
leastmost
Iron
Lower than 96%
Same value as 13 of 7,766 other records.
leastmost
Protein
Lower than 92%
Same value as 58 of 7,851 other records.
leastmost
Total fat
Lower than 91%
Same value as 730 of 7,842 other records.
leastmost
Fiber
Lower than 77%
Same value as 115 of 7,838 other records.
leastmost

Questions

How many calories are in granvita, puffitos, whole grain puffed wheat cereal, honey, honey?: 28 g: 110 calories; protein: 1.0 g, carbohydrates: 26 g, fat: 0 g.
How much protein is in granvita, puffitos, whole grain puffed wheat cereal, honey, honey?: 3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in granvita, puffitos, whole grain puffed wheat cereal, honey, honey?: 89.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	393 kcal
Protein	3.6 g
Total lipid (fat)	0 g
Carbohydrate, by difference	92.9 g
Fiber, total dietary	3.6 g
Total Sugars	53.6 g
Calcium, Ca	0 mg
Iron, Fe	1.3 mg
Sodium, Na	196 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1884231, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.