Granola factory raspberry, White chocolate, Almonds bethlehem bar, Raspberry, White chocolate, Almonds

USDA name: Raspberry, White chocolate, Almonds bethlehem bar, Raspberry, White chocolate, Almonds

Brandedby Lisa Produce

190 calories in 1/2 bar (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 62.5 g, fat: 22.5 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more sugars than 92%, and less fiber than 89%.

Compare with another food →

Serving
1
= 40 g
190KCAL
Where the calories come from

Granola factory raspberry, White chocolate, Almonds bethlehem bar, Raspberry, White chocolate, Almonds, 1/2 bar (40 g)

190 calories

  • Protein3 g6% of calories
  • Carbs25 g52% of calories

    incl. 1 g fiber · 15 g sugars

  • Fat9 g42% of calories

Nutrition Facts

Serving size1/2 bar (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 15.2 mg5%
Sodium 110 mg5%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 15 g
Includes Added Sugars 13 g26%
Protein 3 g
Calcium 20 mg2%
Iron 0.72 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg
  • Potassium1% 70 mg

Ingredients

Raspberry jam (sugar, Raspberries, Glucose syrup, Water, Glycerin, Pectin, Citric acid, Sodium alginate, Natural flavors, Calcium citrate and calcium phosphate) wheat flour, Rolled oats, Butter, Brown sugar, White chocolate (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla beans), White morsels (sugar, Palm kernel oil, Palm oil, Cocoa butter, Nonfat milk, Cream, Whey, Sunflower lecithin, Vanilla), Almonds, Baking soda, Salt.

Brand
Granola factory
Made by
Lisa Produce
Label serving
1/2 bar
Barcode (GTIN/UPC)
644216912421
Category
Snack, Energy & Granola Bars
Label updated
2021-06-18

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 92%

    Same value as 31 of 7,952 other records.

    leastmost

  • Fiber

    Lower than 89%

    Same value as 101 of 7,895 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 185 of 7,977 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 62 of 5,512 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 108 of 7,955 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 169 of 7,709 other records.

    leastmost

Questions

How many calories are in granola factory raspberry, white chocolate, almonds bethlehem bar, raspberry, white chocolate, almonds?
1/2 bar (40 g): 190 calories; protein: 3 g, carbohydrates: 25 g, fat: 9 g.
How much protein is in granola factory raspberry, white chocolate, almonds bethlehem bar, raspberry, white chocolate, almonds?
7.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in granola factory raspberry, white chocolate, almonds bethlehem bar, raspberry, white chocolate, almonds?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy475 kcal
Protein7.5 g
Total lipid (fat)22.5 g
Carbohydrate, by difference62.5 g
Fiber, total dietary2.5 g
Total Sugars37.5 g
Sugars, added32.5 g
Calcium, Ca50 mg
Iron, Fe1.8 mg
Potassium, K175 mg
Sodium, Na275 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1980389, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.