Blake's raspberry snack bar, Raspberry

USDA name: Raspberry snack bar, Raspberry

Brandedby Blake's Seed Based

150 calories in 1 Bar (35g). Per 100 g, protein: 11.4 g, carbohydrates: 57.1 g, fat: 20 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more fiber than 84%, and less sodium than 83%.

Compare with another food →

Serving
1
= 35 g
150KCAL
Where the calories come from

Blake's raspberry snack bar, Raspberry, 1 Bar (35g)

150 calories

  • Protein4 g10% of calories
  • Carbs20 g50% of calories

    incl. 5 g fiber · 7 g sugars

  • Fat7 g40% of calories

Nutrition Facts

Serving size1 Bar (35g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 5 g18%
Total Sugars 7 g
Includes Added Sugars 5 g10%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 26.9 mg2%
Iron 1 mg6%
Potassium 91 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 857925008037 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Calcium2% 26.9 mg
  • Potassium2% 91 mg
  • Sodium2% 35 mg

Ingredients

Seeds (pumpkin seed, Sunflower seed, Brown flaxseed), Chickpeas, Brown rice syrup, Evaporated cane sugar*, Crisp rice (rice flour, Sugar, Sea salt), Apple, Soluble tapioca fiber, Raspberry, Quinoa puff*, Sunflower oil, Agar, Natural flavor, Pectin, *organic

Brand
Blake's
Made by
Blake's Seed Based
Label serving
1 Bar (35g)
Barcode (GTIN/UPC)
0857925008037
Category
Snack, Energy & Granola Bars
Label updated
2023-05-23

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 84%

    Same value as 27 of 7,895 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 56 of 7,960 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 309 of 7,962 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 63 of 7,937 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 233 of 7,977 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 59 of 7,955 other records.

    leastmost

Questions

How many calories are in blake's raspberry snack bar, raspberry?
1 Bar (35g): 150 calories; protein: 4 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in blake's raspberry snack bar, raspberry?
11.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in blake's raspberry snack bar, raspberry?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein11.4 g
Total lipid (fat)20 g
Carbohydrate, by difference57.1 g
Fiber, total dietary14.3 g
Total Sugars20 g
Sugars, added14.3 g
Calcium, Ca77 mg
Iron, Fe2.9 mg
Potassium, K260 mg
Sodium, Na100 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2592168, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.