Blake's raspberry snack bar, Raspberry

USDA name: Raspberry snack bar, Raspberry

Brandedby Blake's Seed Based

150 calories in 1 Bar (35g). Per 100 g, protein: 11.4 g, carbohydrates: 57.1 g, fat: 20 g.

Serving
1
= 35 g
150KCAL

Blake's raspberry snack bar, Raspberry, 1 Bar (35g)

150 calories

Protein
4 g
Carbs
20 g
Fat
7 g
Fiber
5 g
Sugars
7 g

Nutrition Facts

Serving size1 Bar (35g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 5 g18%
Total Sugars 7 g
Includes Added Sugars 5 g10%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 26.9 mg2%
Iron 1 mg6%
Potassium 91 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Calcium2% 26.9 mg
    • Potassium2% 91 mg
    • Sodium2% 35 mg

    Ingredients

    Seeds (pumpkin seed, Sunflower seed, Brown flaxseed), Chickpeas, Brown rice syrup, Evaporated cane sugar*, Crisp rice (rice flour, Sugar, Sea salt), Apple, Soluble tapioca fiber, Raspberry, Quinoa puff*, Sunflower oil, Agar, Natural flavor, Pectin, *organic

    Brand
    Blake's
    Made by
    Blake's Seed Based
    Label serving
    1 Bar (35g)
    Barcode (GTIN/UPC)
    0857925008037
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-05-23

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 84%

      Same value as 27 of 7,921 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 56 of 7,986 other records.

      leastmost

    • Total fat

      Higher than 65%

      Same value as 309 of 7,988 other records.

      leastmost

    • Carbohydrates

      Higher than 65%

      Same value as 63 of 7,962 other records.

      leastmost

    • Calories

      Higher than 63%

      Same value as 233 of 8,003 other records.

      leastmost

    • Protein

      Lower than 62%

      Same value as 59 of 7,981 other records.

      leastmost

    Questions

    How many calories are in blake's raspberry snack bar, raspberry?
    1 Bar (35g): 150 calories; protein: 4 g, carbohydrates: 20 g, fat: 7 g.
    How much protein is in blake's raspberry snack bar, raspberry?
    11.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in blake's raspberry snack bar, raspberry?
    42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy429 kcal
    Protein11.4 g
    Total lipid (fat)20 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary14.3 g
    Total Sugars20 g
    Sugars, added14.3 g
    Calcium, Ca77 mg
    Iron, Fe2.9 mg
    Potassium, K260 mg
    Sodium, Na100 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2592168, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.