Badaf raspberry qatmeal bars, Raspberry oatmeal

USDA name: Raspberry qatmeal bars, Raspberry oatmeal

Brandedby Glo's Gumbo, Llc

210 calories in 1 Bar (50 g). Per 100 g, protein: 4 g, carbohydrates: 60 g, fat: 20 g.

Serving
1
= 50 g
210KCAL

Badaf raspberry qatmeal bars, Raspberry oatmeal, 1 Bar (50 g)

210 calories

Protein
2 g
Carbs
30 g
Fat
10 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size1 Bar (50 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95 mg4%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 2 g
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 95 mg
  • Iron4% 0.7 mg

Little or none: Calcium, Potassium.

Ingredients

Rolled oats, Gluten-free flour (sweet white rice flour, Whole grain brown rice flour, Potato starch, Whole grain sorghum flour, Tapioca flour, Xanthan gum), Vegan oil spread (vegetable oil blend [palm fruit, Canola, Safflower, Flax, And olive oils], Water, Contains less than 2% of salt, Natural flavor, Pea protein, Sunflower lecithin, Lactic acid [to protect freshness], Annatto extract [color]), Brown sugar (sugar, Molasses), Raspberry peach spread (corn syrup [sulfur dioxide], Sugar, Raspberries, Water, Apples [sodium sulfite], Contains 2% or less of each of the following - peaches natural flavor, Pectin, Citric acid, Sodium benzoate [preservative], Sodium citrate, Glycerol monooleate, Red 40, Blue 2), Vanilla extract, Cinnamon.

Brand
Badaf
Made by
Glo's Gumbo, Llc
Label serving
1 Bar
Barcode (GTIN/UPC)
860007532054
Category
Snack, Energy & Granola Bars
Label updated
2023-03-30

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 96%

    Same value as 196 of 5,526 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 55 of 7,981 other records.

    leastmost

  • Calcium

    Lower than 92%

    Same value as 638 of 7,734 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 16 of 7,797 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 170 of 7,921 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 160 of 7,962 other records.

    leastmost

Questions

How many calories are in badaf raspberry qatmeal bars, raspberry oatmeal?
1 Bar (50 g): 210 calories; protein: 2 g, carbohydrates: 30 g, fat: 10 g.
How much protein is in badaf raspberry qatmeal bars, raspberry oatmeal?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in badaf raspberry qatmeal bars, raspberry oatmeal?
56 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy420 kcal
Protein4 g
Total lipid (fat)20 g
Carbohydrate, by difference60 g
Fiber, total dietary4 g
Total Sugars26 g
Sugars, added26 g
Calcium, Ca0 mg
Iron, Fe1.4 mg
Potassium, K0 mg
Sodium, Na190 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2539409, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.