Grace lite coconut milk

USDA name: Lite coconut milk

Branded

estimated 70 calories in 1/4 cup (60mL). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 8.3 g, fat: estimated 8.3 g.

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Serving
1
≈ 60 g (estimated)
70EST. KCAL
Where the calories come from

Grace lite coconut milk, 1/4 cup (60mL)

70 calories

Estimated calories

  • Protein0 gEstimated0% of calories
  • Carbs5 gEstimated28% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat5 gEstimated64% of calories

The nutrients listed account for 93% of the calories.

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 cup (60mL)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.2 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.1 mg1%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

  • Potassium1% 30 mgEstimated
  • Iron1% 0.1 mgEstimated

Little or none: Sodium (estimated), Calcium (estimated).

Ingredients

Coconut milk, Water, Guar gum, Carboxy methyl cellulose, Polysorbate 60, Sodium metabisulphite (color retention)

Brand
Grace
Label serving
1/4 cup (60mL)
Barcode (GTIN/UPC)
0055270852071
Category
Canned Tuna
Label updated
2023-06-23

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Lower than 99%

    Same value as 1 of 944 other records.

    leastmost

  • Sodium (estimated)

    Lower than 99%

    Same value as 0 of 944 other records.

    leastmost

  • Potassium (estimated)

    Lower than 97%

    Same value as 0 of 616 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 97%

    Same value as 0 of 944 other records.

    leastmost

  • Sugars (estimated)

    Higher than 91%

    Same value as 0 of 836 other records.

    leastmost

  • Iron (estimated)

    Lower than 90%

    Same value as 0 of 923 other records.

    leastmost

Questions

How many calories are in grace lite coconut milk?
1/4 cup (60mL): estimated 70 calories; protein: estimated 0 g, carbohydrates: estimated 5 g, fat: estimated 5 g.
How much protein is in grace lite coconut milk?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in grace lite coconut milk?
estimated 8.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy117 kcal
Protein0 g
Total lipid (fat)8.3 g
Carbohydrate, by difference8.3 g
Fiber, total dietary0 g
Total Sugars1.7 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.17 mg
Potassium, K50 mg
Sodium, Na17 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2597160, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.