Grace lite coconut milk

USDA name: Lite coconut milk

Branded

estimated 70 calories in 1/4 cup (60mL). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 8.3 g, fat: estimated 8.3 g.

Serving
1
≈ 60 g (estimated)
70EST. KCAL

Grace lite coconut milk, 1/4 cup (60mL)

70 calories

Estimated calories

Protein
0 gEstimated
Carbs
5 gEstimated
Fat
5 gEstimated
Fiber
0 gEstimated
Sugars
1 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 cup (60mL)
Amount per serving
Calories70
Estimated
% Daily Value*
Total Fat 5 gEstimated6%
Saturated Fat 4.5 gEstimated23%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 10.2 mgEstimated0%
Total Carbohydrate 5 gEstimated2%
Dietary Fiber 0 gEstimated0%
Total Sugars 1 gEstimated
Includes Added Sugars 0 gEstimated0%
Protein 0 gEstimated
Vitamin D 0 mcgEstimated0%
Calcium 0 mgEstimated0%
Iron 0.1 mgEstimated1%
Potassium 30 mgEstimated1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D (estimated).

    minerals

    % of the Daily Value in this serving

    • Potassium1% 30 mgEstimated
    • Iron1% 0.1 mgEstimated

    Little or none: Sodium (estimated), Calcium (estimated).

    Ingredients

    Coconut milk, Water, Guar gum, Carboxy methyl cellulose, Polysorbate 60, Sodium metabisulphite (color retention)

    Brand
    Grace
    Label serving
    1/4 cup (60mL)
    Barcode (GTIN/UPC)
    0055270852071
    Category
    Canned Tuna
    Label updated
    2023-06-23

    How it compares

    Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein (estimated)

      Lower than 100%

      Same value as 1 of 944 other records.

      leastmost

    • Sodium (estimated)

      Lower than 100%

      Same value as 0 of 944 other records.

      leastmost

    • Potassium (estimated)

      Lower than 97%

      Same value as 0 of 616 other records.

      leastmost

    • Carbohydrates (estimated)

      Higher than 97%

      Same value as 0 of 944 other records.

      leastmost

    • Sugars (estimated)

      Higher than 91%

      Same value as 0 of 836 other records.

      leastmost

    • Iron (estimated)

      Lower than 90%

      Same value as 0 of 923 other records.

      leastmost

    Questions

    How many calories are in grace lite coconut milk?
    1/4 cup (60mL): estimated 70 calories; protein: estimated 0 g, carbohydrates: estimated 5 g, fat: estimated 5 g.
    How much protein is in grace lite coconut milk?
    estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in grace lite coconut milk?
    estimated 8.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 15 reported nutrients, per 100 ml+
    Energy117 kcal
    Protein0 g
    Total lipid (fat)8.3 g
    Carbohydrate, by difference8.3 g
    Fiber, total dietary0 g
    Total Sugars1.7 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0.17 mg
    Potassium, K50 mg
    Sodium, Na17 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2597160, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.