Grace, Johnny cake, Fried dumpling/bakes mix

Brandedby Grace

100 calories in 1.1 onz (30 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 0 g.

Serving
1
= 30 g
100KCAL

Grace, Johnny cake, Fried dumpling/bakes mix, 1.1 onz (30 g)

100 calories

Protein
3 g
Carbs
21 g
Fat
0 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1.1 onz (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 60 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg
    • Iron8% 1.4 mg
    • Calcium5% 60 mg

    Ingredients

    Enriched wheat flour (niacin, Reduced iron, Thiamine mononitrate,M riboflavin, Folic acid), Leavening (sodium bicarbonate, Sodium aluminumphosphate, Monocalcium phosphate), Corn starch, Sugar, Salt,Maltodextrin, Natural butter flavor (with annatto and turmeric), Spice extractive.

    Made by
    Grace
    Label serving
    1.1 onz
    Barcode (GTIN/UPC)
    055234589395
    Category
    Bread & Muffin Mixes
    Label updated
    2018-07-10

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 81%

      Same value as 22 of 998 other records.

      leastmost

    • Iron

      Higher than 79%

      Same value as 11 of 1,012 other records.

      leastmost

    • Calories

      Lower than 77%

      Same value as 133 of 1,053 other records.

      leastmost

    • Sugars

      Lower than 71%

      Same value as 86 of 1,022 other records.

      leastmost

    • Total fat

      Lower than 70%

      Same value as 309 of 1,046 other records.

      leastmost

    • Sodium

      Higher than 67%

      Same value as 2 of 1,046 other records.

      leastmost

    Questions

    How many calories are in grace, johnny cake, fried dumpling/bakes mix?
    1.1 onz (30 g): 100 calories; protein: 3 g, carbohydrates: 21 g, fat: 0 g.
    How much protein is in grace, johnny cake, fried dumpling/bakes mix?
    10 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in grace, johnny cake, fried dumpling/bakes mix?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy333 kcal
    Protein10 g
    Total lipid (fat)0 g
    Carbohydrate, by difference70 g
    Fiber, total dietary3.3 g
    Total Sugars3.3 g
    Calcium, Ca200 mg
    Iron, Fe4.8 mg
    Sodium, Na1,133 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 368610, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.