Grace fish flavored soup mix

USDA name: Fish flavored soup mix

Branded

60 calories in 2 Tbsp (22g) dry mix (1 cup prepared). Per 100 g, protein: 9.1 g, carbohydrates: 59.1 g, fat: 2.3 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more sodium than 99%, and less calories than 97%.

Compare with another food →

Serving
1
= 22 g
60KCAL
Where the calories come from

Grace fish flavored soup mix, 2 Tbsp (22g) dry mix (1 cup prepared)

60 calories

  • Protein2 g12% of calories
  • Carbs13 g81% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat0.5 g7% of calories

Nutrition Facts

Serving size2 Tbsp (22g) dry mix (1 cup prepared)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,190 mg52%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Macaroni product (wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Enriched wheat flour ((wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Ascorbic acid, Enzyme), Monosodium glutamate, Sugar, Maltodextrin, Fish powder (cod, Pollock, Haddock), Dextrose, Hydrolyzed corn protein, Tomato powder, Hydrolyzed soy protein, Palm oil, Autolyzed yeast, Dehydrated carrots, Onion powder, Spices, Carrot powder, Guar gum, Dehydrated parsley, Spice extractives, Extractives of turmeric (color), Extractives of paprika (color)

Brand
Grace
Label serving
2 Tbsp (22g) dry mix (1 cup prepared)
Barcode (GTIN/UPC)
0055270844328
Category
Bread & Muffin Mixes
Label updated
2023-08-21

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 1,034 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 2 of 1,041 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 1 of 1,039 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 57 of 465 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 157 of 999 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 270 of 994 other records.

    leastmost

Questions

How many calories are in grace fish flavored soup mix?
2 Tbsp (22g) dry mix (1 cup prepared): 60 calories; protein: 2 g, carbohydrates: 13 g, fat: 0.5 g.
How much protein is in grace fish flavored soup mix?
9.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in grace fish flavored soup mix?
59.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy273 kcal
Protein9.1 g
Total lipid (fat)2.3 g
Carbohydrate, by difference59.1 g
Fiber, total dietary0 g
Total Sugars9.1 g
Sugars, added9.1 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Potassium, K0 mg
Sodium, Na5,409 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2631648, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.