Grace 100% coconut water

USDA name: 100% coconut water

Branded

estimated 50 calories in 1 container (330mL). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 3.9 g, fat: estimated 0 g.

Serving
1
≈ 330 g (estimated)
50EST. KCAL

Grace 100% coconut water, 1 container (330mL)

50 calories

Estimated calories

Protein
0 gEstimated
Carbs
13 gEstimated
Fat
0 gEstimated
Fiber
0 gEstimated
Sugars
11 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 container (330mL)
Amount per serving
Calories50
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 129 mgEstimated6%
Total Carbohydrate 13 gEstimated5%
Dietary Fiber 0 gEstimated0%
Total Sugars 11 gEstimated
Includes Added Sugars 0 gEstimated0%
Protein 0 gEstimated
Vitamin D 0 mcgEstimated0%
Calcium 39.6 mgEstimated3%
Iron 0 mgEstimated0%
Potassium 561 mgEstimated12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D (estimated).

    minerals

    % of the Daily Value in this serving

    • Potassium12% 561 mgEstimated
    • Magnesium7% 29.7 mgEstimated
    • Sodium6% 129 mgEstimated
    • Calcium3% 39.6 mgEstimated
    • Phosphorus2% 19.8 mgEstimated

    Little or none: Iron (estimated).

    Ingredients

    Coconut water 100%

    Brand
    Grace
    Label serving
    1 container (330mL)
    Barcode (GTIN/UPC)
    0055270834022
    Category
    Fruit & Vegetable Juice, Nectars & Fruit Drinks
    Label updated
    2023-06-23

    How it compares

    Against other records in Fruit & Vegetable Juice, Nectars & Fruit Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium (estimated)

      Higher than 92%

      Same value as 6 of 8,764 other records.

      leastmost

    • Calories (estimated)

      Lower than 91%

      Same value as 31 of 8,808 other records.

      leastmost

    • Carbohydrates (estimated)

      Lower than 91%

      Same value as 3 of 8,759 other records.

      leastmost

    • Sugars (estimated)

      Lower than 88%

      Same value as 64 of 8,660 other records.

      leastmost

    • Potassium (estimated)

      Higher than 69%

      Same value as 1 of 5,263 other records.

      leastmost

    • Calcium (estimated)

      Higher than 67%

      Same value as 245 of 5,211 other records.

      leastmost

    Questions

    How many calories are in grace 100% coconut water?
    1 container (330mL): estimated 50 calories; protein: estimated 0 g, carbohydrates: estimated 13 g, fat: estimated 0 g.
    How much protein is in grace 100% coconut water?
    estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in grace 100% coconut water?
    estimated 3.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 17 reported nutrients, per 100 ml+
    Energy15 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference3.9 g
    Fiber, total dietary0 g
    Total Sugars3.3 g
    Sugars, added0 g
    Calcium, Ca12 mg
    Iron, Fe0 mg
    Magnesium, Mg9 mg
    Phosphorus, P6 mg
    Potassium, K170 mg
    Sodium, Na39 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2597158, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.