Goya spanish rice, Pasta, Tomatoes & bell peppers
USDA name: Spanish rice, Pasta, Tomatoes & bell peppers
Brandedby Goya Foods, Inc.
160 calories in 1/4 cup dry mix (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 77.8 g, fat: 0 g.
Among the other records in Flavored Rice Dishes, per 100 g: more iron than 85%, and more sugars than 84%.
Goya spanish rice, Pasta, Tomatoes & bell peppers, 1/4 cup dry mix (45 g)
160 calories
- Protein3 g7% of calories
- Carbs35 g87% of calories
incl. 0.99 g fiber · 2 g sugars
- Fat0 g0% of calories
The nutrients listed account for 95% of the calories.
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 041331126755 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium23% 530 mg
- Iron11% 2 mg
- Potassium3% 156 mg
- Calcium1% 13.9 mg
Ingredients
Long grain enriched parboiled white rice (rice enriched with iron [ferric orthophosphate], Niacin, Thiamine [thiamine mono-nitrate] and folic acid), Spanish rice seasoning (tomato powder, Salt, Maltodextrin, Monosodium glutamate, Dehydrated onion, Dehydrated garlic, Dextrose, Vegetable stock [carrot, Onion, Celery], Natural flavors, Autolyzed yeast extract, Annatto, Modified corn starch, Cumin, Malic acid, Citric acid, Soy sauce [wheat, Soybeans, Salt], Lactic acid, Sodium citrate, Canola oil, Silicon dioxide), Vermicelli (semolina, Nicotinic acid, Ferrous sulfate, Thiamine mononitrate, Riboflavin), Dehydrated tomato flakes, Dehydrated green bell pepper, Dehydrated red bell pepper.
- Brand
- Goya
- Made by
- Goya Foods, Inc.
- Label serving
- 1/4 cup dry mix
- Barcode (GTIN/UPC)
- 041331126755
- Category
- Flavored Rice Dishes
- Label updated
- 2018-08-06
How it compares
Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 85%
Same value as 37 of 734 other records.
leastmostSugars
Higher than 84%
Same value as 16 of 732 other records.
leastmostCarbohydrates
Higher than 83%
Same value as 61 of 734 other records.
leastmostTotal fat
Lower than 80%
Same value as 145 of 734 other records.
leastmostProtein
Lower than 79%
Same value as 43 of 737 other records.
leastmostPotassium
Higher than 77%
Same value as 0 of 405 other records.
leastmost
Questions
- How many calories are in goya spanish rice, pasta, tomatoes & bell peppers?
- 1/4 cup dry mix (45 g): 160 calories; protein: 3 g, carbohydrates: 35 g, fat: 0 g.
- How much protein is in goya spanish rice, pasta, tomatoes & bell peppers?
- 6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in goya spanish rice, pasta, tomatoes & bell peppers?
- 75.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- La preferida spanish rice, Spanish
- Near east spanish rice pilaf mix, Spanish rice
- La preferida spanish organic rice, Spanish
- Shoprite spanish yellow rice, Spanish yellow
- Shurfine spanish rice flavor with vermicelli & spanish seasoning, Spanish rice
- Harris teeter spanish style rice, Spanish style
- Food club, Rice medley, Spanish, Spanish
- Vitarroz spanish style yellow rice, Spanish style
All 14 reported nutrients, per 100 g+
| Energy | 356 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 77.8 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 4.4 g |
| Calcium, Ca | 31 mg |
| Iron, Fe | 4.4 mg |
| Potassium, K | 347 mg |
| Sodium, Na | 1,178 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2431683, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.