Goya spanish rice, Pasta, Tomatoes & bell peppers

USDA name: Spanish rice, Pasta, Tomatoes & bell peppers

Brandedby Goya Foods, Inc.

160 calories in 1/4 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 75.6 g, fat: 1.1 g.

Among the other records in Flavored Rice Dishes, per 100 g: more sodium than 96%, and more calcium than 85%.

Compare with another food →

Serving
1
= 45 g
160KCAL
Where the calories come from

Goya spanish rice, Pasta, Tomatoes & bell peppers, 1/4 cup (45 g)

160 calories

  • Protein4 g10% of calories
  • Carbs34 g87% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 830 mg36%
Total Carbohydrate 34 g12%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 4 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 041331026758 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium36% 830 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg

Ingredients

Long grain parboiled rice enriched with iron (ferric ortho-phosphate), Niacin, Thiamine (thiamine mononitrate) and folic acid, Vermicelli (semolina, Ferrous sulfate, Nicotinic acid, Thiamine mononitrate, Riboflavin), Salt, Tomato powder (tomato, Silicon dioxide [ to prevent caking]), Tomato flavor (natural flavor, Maltodextrin, Gum arabic, Sunflower oil}, Tomato sauce seasoning (tomato powder, Maltodextrin, Dextrose, Vegetable stock [ carrot, Onion, Celery], Autolyzed yeast extract, Natural flavors, Modified corn starch, Salt, Malic acid, Citric acid, Soy sauce [ wheat, Soybeans, Salt], Lactic acid, Sodium citrate, Canola oil, Silicon dioxide [ to prevent caking], Natural smoke flavor, Tocopherol), Sugar, Monosodium glutamate, Silicon dioxide {to prevent caking), Dehydrated onion, Yeast extract, Long grain rice flour enriched with iron, Niacin, Thiamine & folic acid, Dehydrated garlic, Dehydrated green pepper, Dehydrated tomato, Dehydrated red pepper, Annatto, Cumin, Tumeric.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041331026758
Category
Flavored Rice Dishes
Label updated
2018-06-23

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 0 of 737 other records.

    leastmost
  • Calcium

    Higher than 85%

    Same value as 23 of 731 other records.

    leastmost
  • Sugars

    Higher than 84%

    Same value as 16 of 732 other records.

    leastmost
  • Vitamin C

    Higher than 66%

    Same value as 1 of 367 other records.

    leastmost
  • Total fat

    Lower than 61%

    Same value as 38 of 734 other records.

    leastmost
  • Carbohydrates

    Higher than 60%

    Same value as 48 of 734 other records.

    leastmost

Questions

How many calories are in goya spanish rice, pasta, tomatoes & bell peppers?
1/4 cup (45 g): 160 calories; protein: 4 g, carbohydrates: 34 g, fat: 0.5 g.
How much protein is in goya spanish rice, pasta, tomatoes & bell peppers?
8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in goya spanish rice, pasta, tomatoes & bell peppers?
73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy356 kcal
Protein8.9 g
Total lipid (fat)1.1 g
Carbohydrate, by difference75.6 g
Fiber, total dietary2.2 g
Total Sugars4.4 g
Calcium, Ca89 mg
Iron, Fe2.4 mg
Sodium, Na1,844 mg
Vitamin C, total ascorbic acid5.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1868983, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.