Goya roast beef & gravy

USDA name: Roast beef & gravy

Brandedby Goya Foods, Inc.

150 calories in 2/3 cup (150 g). Per 100 g, protein: 13.3 g, carbohydrates: 3.3 g, fat: 4 g.

Among the other records in Canned Meat, per 100 g: less calories than 74%, and more carbohydrates than 73%.

Compare with another food →

Serving
1
= 150 g
150KCAL
Where the calories come from

Goya roast beef & gravy, 2/3 cup (150 g)

150 calories

  • Protein20 g52% of calories
  • Carbs5 g13% of calories

    incl. 1 g sugars

  • Fat6 g35% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2/3 cup (150 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 49.5 mg17%
Sodium 761 mg33%
Total Carbohydrate 5 g2%
Total Sugars 1 g
Protein 20 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 041331033688 · We may earn a commission

Ingredients

Cooked beef, Gravy (water, Modified corn starch, Tomato puree, Wheat flour, Salt, Sodium phosphate, Dextrose, Monosodium glutamate, Onion powder, Caramel color, White pepper).

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
041331033688
Category
Canned Meat
Label updated
2017-11-01

How it compares

Against other records in Canned Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 74%

    Same value as 2 of 703 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 6 of 699 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 0 of 643 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 5 of 703 other records.

    leastmost

  • Iron

    Higher than 60%

    Same value as 3 of 669 other records.

    leastmost

  • Sodium

    Lower than 57%

    Same value as 0 of 702 other records.

    leastmost

Questions

How many calories are in goya roast beef & gravy?
2/3 cup (150 g): 150 calories; protein: 20 g, carbohydrates: 5 g, fat: 6 g.
How much protein is in goya roast beef & gravy?
13.3 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in goya roast beef & gravy?
estimated 3.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 13 reported nutrients, per 100 g+
Energy100 kcal
Protein13.3 g
Total lipid (fat)4 g
Carbohydrate, by difference3.3 g
Total Sugars0.67 g
Calcium, Ca0 mg
Iron, Fe0.96 mg
Sodium, Na507 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1901699, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.