Goya roast beef & gravy

USDA name: Roast beef & gravy

Brandedby Goya Foods, Inc.

150 calories in 0.666 cup (150 g). Per 100 g, protein: 13.3 g, carbohydrates: 3.3 g, fat: 4 g.

Serving
1
= 150 g
150KCAL

Goya roast beef & gravy, 0.666 cup (150 g)

150 calories

Protein
20 g
Carbs
5 g
Fat
6 g
Fiber
—
Sugars
1 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size0.666 cup (150 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 49.5 mg17%
Sodium 761 mg33%
Total Carbohydrate 5 g2%
Total Sugars 1 g
Protein 20 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium33% 761 mg
    • Iron8% 1.4 mg

    Little or none: Calcium.

    Ingredients

    Cooked beef, Gravy (water, Modified corn starch, Tomato puree, Wheat flour, Salt, Sodium phosphate, Dextrose, Monosodium glutamate, Onion powder, Caramel color, White pepper).

    Brand
    Goya
    Made by
    Goya Foods, Inc.
    Label serving
    0.666 cup
    Barcode (GTIN/UPC)
    041331033688
    Category
    Canned Meat
    Label updated
    2017-11-01

    How it compares

    Against other records in Canned Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 74%

      Same value as 2 of 704 other records.

      leastmost

    • Carbohydrates

      Higher than 73%

      Same value as 6 of 700 other records.

      leastmost

    • Sugars

      Higher than 67%

      Same value as 0 of 644 other records.

      leastmost

    • Protein

      Lower than 62%

      Same value as 5 of 704 other records.

      leastmost

    • Iron

      Higher than 60%

      Same value as 3 of 670 other records.

      leastmost

    • Sodium

      Lower than 57%

      Same value as 0 of 703 other records.

      leastmost

    Questions

    How many calories are in goya roast beef & gravy?
    0.666 cup (150 g): 150 calories; protein: 20 g, carbohydrates: 5 g, fat: 6 g.
    How much protein is in goya roast beef & gravy?
    13.3 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
    How many net carbs are in goya roast beef & gravy?
    estimated 3.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy100 kcal
    Protein13.3 g
    Total lipid (fat)4 g
    Carbohydrate, by difference3.3 g
    Total Sugars0.67 g
    Calcium, Ca0 mg
    Iron, Fe0.96 mg
    Sodium, Na507 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol33 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1901699, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.