Pampeano roast beef in gravy

USDA name: Roast beef in gravy

Brandedby MF Foods Usa, Llc

150 calories in 2/3 cup (152 g). Per 100 g, protein: 13.2 g, carbohydrates: 3.3 g, fat: 4 g.

Serving
1
= 152 g
150KCAL

Pampeano roast beef in gravy, 2/3 cup (152 g)

150 calories

Protein
20 g
Carbs
5 g
Fat
6 g
Fiber
—
Sugars
1 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2/3 cup (152 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 6 g8%
Trans Fat 0 g
Cholesterol 50.2 mg17%
Sodium 760 mg33%
Total Carbohydrate 5 g2%
Total Sugars 1 g
Protein 20 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium33% 760 mg
    • Iron8% 1.4 mg

    Little or none: Calcium.

    Ingredients

    Cooked beef, Gravy (water, Potato starch, Tomato puree, Salt, Monosodium glutamate, Onion powder, Caramel color, White pepper

    Brand
    Pampeano
    Made by
    MF Foods Usa, Llc
    Label serving
    2/3 cup
    Barcode (GTIN/UPC)
    648036101904
    Category
    Canned Meat
    Label updated
    2020-09-21

    How it compares

    Against other records in Canned Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 75%

      Same value as 1 of 704 other records.

      leastmost
    • Carbohydrates

      Higher than 73%

      Same value as 2 of 700 other records.

      leastmost
    • Sugars

      Higher than 67%

      Same value as 2 of 644 other records.

      leastmost
    • Protein

      Lower than 63%

      Same value as 1 of 704 other records.

      leastmost
    • Iron

      Higher than 60%

      Same value as 0 of 670 other records.

      leastmost
    • Sodium

      Lower than 57%

      Same value as 5 of 703 other records.

      leastmost

    Questions

    How many calories are in pampeano roast beef in gravy?
    2/3 cup (152 g): 150 calories; protein: 20 g, carbohydrates: 5 g, fat: 6 g.
    How much protein is in pampeano roast beef in gravy?
    13.2 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
    How many net carbs are in pampeano roast beef in gravy?
    estimated 3.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

    Similar foods

    All 12 reported nutrients, per 100 g+
    Energy99 kcal
    Protein13.2 g
    Total lipid (fat)4 g
    Carbohydrate, by difference3.3 g
    Total Sugars0.66 g
    Calcium, Ca0 mg
    Iron, Fe0.95 mg
    Sodium, Na500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total trans0 g
    Cholesterol33 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2165101, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.