Goya pigeon peas

USDA name: Pigeon peas

Brandedby Goya Foods, Inc.

80 calories in 1/2 cup (70 g). Per 100 g, protein: 5.7 g, carbohydrates: 21.4 g, fat: 0 g.

Serving
1
= 70 g
80KCAL

Goya pigeon peas, 1/2 cup (70 g)

80 calories

Protein
4 g
Carbs
15 g
Fat
0 g
Fiber
6 g
Sugars
0 g

Nutrition Facts

Serving size1/2 cup (70 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.9 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 6 g22%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 21 mg2%
Iron 1 mg6%
Potassium 206 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Potassium4% 206 mg
    • Calcium2% 21 mg

    Little or none: Sodium.

    Ingredients

    Green pigeon peas

    Brand
    Goya
    Made by
    Goya Foods, Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    041331090506
    Category
    Frozen Vegetables
    Label updated
    2018-07-06

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 100%

      Same value as 1 of 3,981 other records.

      leastmost

    • Protein

      Higher than 93%

      Same value as 1 of 3,992 other records.

      leastmost

    • Sugars

      Lower than 93%

      Same value as 284 of 3,985 other records.

      leastmost

    • Calories

      Higher than 92%

      Same value as 19 of 4,011 other records.

      leastmost

    • Carbohydrates

      Higher than 91%

      Same value as 0 of 3,997 other records.

      leastmost

    • Iron

      Higher than 89%

      Same value as 0 of 3,920 other records.

      leastmost

    Questions

    How many calories are in goya pigeon peas?
    1/2 cup (70 g): 80 calories; protein: 4 g, carbohydrates: 15 g, fat: 0 g.
    How much protein is in goya pigeon peas?
    5.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in goya pigeon peas?
    12.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy114 kcal
    Protein5.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference21.4 g
    Fiber, total dietary8.6 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca30 mg
    Iron, Fe1.4 mg
    Potassium, K294 mg
    Sodium, Na7 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2673646, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.