Goya gandules pigeon peas

USDA name: Gandules pigeon peas

Brandedby Goya Foods, Inc.

100 calories in 0.667 cup (77 g). Per 100 g, protein: 6.5 g, carbohydrates: 0.02 g, fat: 0 g.

Serving
1
= 77 g
100KCAL

Goya gandules pigeon peas, 0.667 cup (77 g)

100 calories

Protein
5 g
Carbs
0.015 g
Fat
0 g
Fiber
6 g
Sugars
0 g

Nutrition Facts

Serving size0.667 cup (77 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 0.015 g0%
Dietary Fiber 6 g21%
Total Sugars 0 g
Protein 5 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium3% 40 mg
  • Sodium1% 30 mg

Ingredients

Not listed.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
0.667 cup
Barcode (GTIN/UPC)
041331090247
Category
Frozen Vegetables
Label updated
2018-01-29

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 3,997 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 1 of 3,981 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 0 of 4,011 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 0 of 3,992 other records.

    leastmost

  • Sugars

    Lower than 93%

    Same value as 284 of 3,985 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 0 of 3,920 other records.

    leastmost

Questions

How many calories are in goya gandules pigeon peas?
0.667 cup (77 g): 100 calories; protein: 5 g, carbohydrates: 0.015 g, fat: 0 g.
How much protein is in goya gandules pigeon peas?
6.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in goya gandules pigeon peas?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy130 kcal
Protein6.5 g
Total lipid (fat)0 g
Carbohydrate, by difference0.02 g
Fiber, total dietary7.8 g
Total Sugars0 g
Calcium, Ca52 mg
Iron, Fe1.4 mg
Sodium, Na39 mg
Vitamin C, total ascorbic acid23.4 mg
Vitamin A, IU519 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1579617, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.