Avenue gandules green pigeon peas

USDA name: Gandules green pigeon peas

Brandedby Festive Finer Foods

90 calories in 1/2 cup (130 g). 3.9 g protein, 14.6 g carbs and 0 g fat per 100 g.

Serving
1
= 130 g
90KCAL

Avenue gandules green pigeon peas, 1/2 cup (130 g)

90 calories

Protein
5 g
Carbs
19 g
Fat
0 g
Fiber
4.9 g
Sugars
0 g

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 19 g7%
Dietary Fiber 4.9 g18%
Total Sugars 0 g
Protein 5 g
Calcium 24.7 mg2%
Iron 1 mg6%
Potassium 286 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Potassium6% 286 mg
  • Iron6% 1 mg
  • Calcium2% 24.7 mg

Ingredients

Green pigeon peas, Water, Salt.

Brand
Avenue
Made by
Festive Finer Foods
Label serving
1/2 cup
Barcode (GTIN/UPC)
02362741020
Category
Canned Vegetables
Label updated
2019-05-06

How it compares

Against the 4253 foods in Canned Vegetables, per 100 g.

  • Total fat

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Protein

    Higher than 97%

    leastmost

  • Fiber

    Higher than 96%

    leastmost

  • Carbohydrates

    Higher than 93%

    leastmost

  • Potassium

    Higher than 91%

    leastmost

Questions

How many calories are in avenue gandules green pigeon peas?
1/2 cup (130 g) has 90 calories, 5 g of protein, 19 g of carbohydrates and 0 g of fat.
How much protein is in avenue gandules green pigeon peas?
3.9 g per 100 g, which is 22% of its calories.
How many net carbs are in avenue gandules green pigeon peas?
10.8 g per 100 g: 14.6 g of carbohydrates minus 3.8 g of fiber.
All 14 nutrients, per 100 g+
Energy69 kcal
Protein3.9 g
Total lipid (fat)0 g
Carbohydrate, by difference14.6 g
Fiber, total dietary3.8 g
Total Sugars0 g
Calcium, Ca19 mg
Iron, Fe0.77 mg
Potassium, K220 mg
Sodium, Na300 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2409307, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.