Conchita pigeon peas gandules

USDA name: Pigeon peas gandules

Brandedby Conchita Foods, Inc.

80 calories in 0.5 cup (125 g). 4 g protein, 14.4 g carbs and 0 g fat per 100 g.

Serving
1
= 125 g
80KCAL

Conchita pigeon peas gandules, 0.5 cup (125 g)

80 calories

Protein
5 g
Carbs
18 g
Fat
0 g
Fiber
5 g
Sugars
1 g

Nutrition Facts

Serving size0.5 cup (125 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 18 g7%
Dietary Fiber 5 g18%
Total Sugars 1 g
Protein 5 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 390 mg
    • Iron6% 1.1 mg
    • Calcium3% 40 mg

    Ingredients

    Pigeon peas, Water, And salt.

    Brand
    Conchita
    Made by
    Conchita Foods, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    075370150051
    Category
    Canned & Bottled Beans
    Label updated
    2017-07-14

    How it compares

    Against the 2937 foods in Canned & Bottled Beans, per 100 g.

    • Total fat

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Calories

      Lower than 97%

      leastmost

    • Iron

      Lower than 93%

      leastmost

    • Protein

      Lower than 92%

      leastmost

    • Carbohydrates

      Lower than 78%

      leastmost

    Questions

    How many calories are in conchita pigeon peas gandules?
    0.5 cup (125 g) has 80 calories, 5 g of protein, 18 g of carbohydrates and 0 g of fat.
    How much protein is in conchita pigeon peas gandules?
    4 g per 100 g, which is 25% of its calories.
    How many net carbs are in conchita pigeon peas gandules?
    10.4 g per 100 g: 14.4 g of carbohydrates minus 4 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy64 kcal
    Protein4 g
    Total lipid (fat)0 g
    Carbohydrate, by difference14.4 g
    Fiber, total dietary4 g
    Total Sugars0.8 g
    Calcium, Ca32 mg
    Iron, Fe0.86 mg
    Sodium, Na312 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1924376, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.