Goya low fat toast
USDA name: Low fat toast
Brandedby Goya Foods, Inc.
70 calories in 2 units (18g). Per 100 g, protein: 11.1 g, carbohydrates: 77.8 g, fat: 5.6 g.
Among the other records in Cookies & Biscuits, per 100 g: less total fat than 97%, and less sugars than 97%.
Goya low fat toast, 2 units (18g)
70 calories
- Protein2 g11% of calories
- Carbs14 g77% of calories
incl. 0 g fiber · 1 g sugars
- Fat1 g12% of calories
Nutrition Facts
Calories70
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 041331049085 · We may earn a commission
Ingredients
Wheat flour, Yeast, Sugar, Vegetable oil (palm or soy oil), Malt extract, Wheat gluten, Emulsifiers (polysorbate 80, Sodium stearoyl lactylate), Ascorbic acid, Salt, Hemicellulase enzyme, Alpha amylase enzyme
- Brand
- Goya
- Made by
- Goya Foods, Inc.
- Label serving
- 2 units (18g)
- Barcode (GTIN/UPC)
- 0041331049085
- Category
- Cookies & Biscuits
- Label updated
- 2023-10-23
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 97%
Same value as 8 of 12,894 other records.
leastmostSugars
Lower than 97%
Same value as 3 of 12,866 other records.
leastmostIron
Higher than 96%
Same value as 18 of 12,579 other records.
leastmostCarbohydrates
Higher than 96%
Same value as 14 of 12,860 other records.
leastmostProtein
Higher than 95%
Same value as 15 of 12,884 other records.
leastmostCalories
Lower than 91%
Same value as 21 of 12,907 other records.
leastmost
Questions
- How many calories are in goya low fat toast?
- 2 units (18g): 70 calories; protein: 2 g, carbohydrates: 14 g, fat: 1 g.
- How much protein is in goya low fat toast?
- 11.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in goya low fat toast?
- 77.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 389 kcal |
| Protein | 11.1 g |
| Total lipid (fat) | 5.6 g |
| Carbohydrate, by difference | 77.8 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 5.6 g |
| Sugars, added | 5.6 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 5.6 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 250 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2668344, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.