Fred meyer toasted coconut lowfat non fat lite greek yogurt, Toasted coconut

USDA name: Toasted coconut lowfat non fat lite greek yogurt, Toasted coconut

Brandedby The Kroger Co.

120 calories in 5.3 oz (150 g). Per 100 g, protein: 9.3 g, carbohydrates: 5.3 g, fat: 2 g.

Among the other records in Yogurt, per 100 g: more calcium than 98%, and less sugars than 92%.

Compare with another food →

Serving
1
= 150 g
120KCAL
Where the calories come from

Fred meyer toasted coconut lowfat non fat lite greek yogurt, Toasted coconut, 5.3 oz (150 g)

120 calories

  • Protein14 g49% of calories
  • Carbs8 g28% of calories

    incl. 0 g fiber · 5 g sugars

  • Fat3 g23% of calories

Nutrition Facts

Serving size5.3 oz (150 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 105 mg5%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 14 g
Calcium 401 mg31%
Iron 0 mg0%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium31% 401 mg
  • Sodium5% 105 mg
  • Potassium4% 200 mg

Little or none: Iron.

Ingredients

Cultured ultrafiltered nonfat milk, Cultured skim milk, Desiccated coconut, Modified corn starch, Natural flavor, Malic acid, Sodium citrate, Sucralose, Neotame, Acesulfame potassium, Sugar, Vitamin a palmitate, Vitamin d3, Active cultures with l. Acidophilus, B. Bifidum.

Brand
Fred meyer
Made by
The Kroger Co.
Label serving
5.3 oz
Barcode (GTIN/UPC)
011110505712
Category
Yogurt
Label updated
2021-05-20

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 16 of 5,997 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 79 of 6,005 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 40 of 6,024 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 116 of 6,026 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 41 of 6,006 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 95 of 6,020 other records.

    leastmost

Questions

How many calories are in fred meyer toasted coconut lowfat non fat lite greek yogurt, toasted coconut?
5.3 oz (150 g): 120 calories; protein: 14 g, carbohydrates: 8 g, fat: 3 g.
How much protein is in fred meyer toasted coconut lowfat non fat lite greek yogurt, toasted coconut?
9.3 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in fred meyer toasted coconut lowfat non fat lite greek yogurt, toasted coconut?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy80 kcal
Protein9.3 g
Total lipid (fat)2 g
Carbohydrate, by difference5.3 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca267 mg
Iron, Fe0 mg
Potassium, K133 mg
Sodium, Na70 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU200 iu
Vitamin D (D2 + D3), International Units40 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1892051, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.