Fred meyer toasted coconut lowfat non fat lite greek yogurt, Toasted coconut

USDA name: Toasted coconut lowfat non fat lite greek yogurt, Toasted coconut

Brandedby The Kroger Co.

120 calories in 5.3 onz (150 g). Per 100 g, protein: 9.3 g, carbohydrates: 5.3 g, fat: 2 g.

Serving
1
= 150 g
120KCAL

Fred meyer toasted coconut lowfat non fat lite greek yogurt, Toasted coconut, 5.3 onz (150 g)

120 calories

Protein
14 g
Carbs
8 g
Fat
3 g
Fiber
0 g
Sugars
5 g

Nutrition Facts

Serving size5.3 onz (150 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 105 mg5%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 14 g
Calcium 401 mg31%
Iron 0 mg0%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium31% 401 mg
    • Sodium5% 105 mg
    • Potassium4% 200 mg

    Little or none: Iron.

    Ingredients

    Cultured ultrafiltered nonfat milk, Cultured skim milk, Desiccated coconut, Modified corn starch, Natural flavor, Malic acid, Sodium citrate, Sucralose, Neotame, Acesulfame potassium, Sugar, Vitamin a palmitate, Vitamin d3, Active cultures with l. Acidophilus, B. Bifidum.

    Brand
    Fred meyer
    Made by
    The Kroger Co.
    Label serving
    5.3 onz
    Barcode (GTIN/UPC)
    011110505712
    Category
    Yogurt
    Label updated
    2021-05-20

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 98%

      Same value as 16 of 6,001 other records.

      leastmost

    • Sugars

      Lower than 92%

      Same value as 79 of 6,009 other records.

      leastmost

    • Sodium

      Higher than 92%

      Same value as 40 of 6,028 other records.

      leastmost

    • Protein

      Higher than 91%

      Same value as 116 of 6,030 other records.

      leastmost

    • Carbohydrates

      Lower than 90%

      Same value as 41 of 6,010 other records.

      leastmost

    • Total fat

      Higher than 66%

      Same value as 95 of 6,024 other records.

      leastmost

    Questions

    How many calories are in fred meyer toasted coconut lowfat non fat lite greek yogurt, toasted coconut?
    5.3 onz (150 g): 120 calories; protein: 14 g, carbohydrates: 8 g, fat: 3 g.
    How much protein is in fred meyer toasted coconut lowfat non fat lite greek yogurt, toasted coconut?
    9.3 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
    How many net carbs are in fred meyer toasted coconut lowfat non fat lite greek yogurt, toasted coconut?
    5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy80 kcal
    Protein9.3 g
    Total lipid (fat)2 g
    Carbohydrate, by difference5.3 g
    Fiber, total dietary0 g
    Total Sugars3.3 g
    Calcium, Ca267 mg
    Iron, Fe0 mg
    Potassium, K133 mg
    Sodium, Na70 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU200 iu
    Vitamin D (D2 + D3), International Units40 iu
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1892051, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.