Enlightened french toast low fat ice cream, French toast

USDA name: French toast low fat ice cream, French toast

Brandedby Beyond Better Foods, Llc

70 calories in 1/2 cup (70 g). Per 100 g, protein: 8.6 g, carbohydrates: 24.3 g, fat: 2.1 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more protein than 99%, and more fiber than 99%.

Compare with another food →

Serving
1
= 70 g
70KCAL
Where the calories come from

Enlightened french toast low fat ice cream, French toast, 1/2 cup (70 g)

70 calories

  • Protein6 g23% of calories
  • Carbs17 g64% of calories

    incl. 5 g fiber · 5 g sugars

  • Fat1.5 g13% of calories

Nutrition Facts

Serving size1/2 cup (70 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 79.8 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 5 g18%
Total Sugars 5 g
Protein 6 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 852109331116 · We may earn a commission

Ingredients

Skim milk, Milk protein isolate, Erythritol (natural sweetener), Non-gmo soluble corn fiber, Cream, Cane sugar, Contains 2% or less of: vegetable glycerin, Natural flavor, Butter, Maple syrup, Carob gum, Guar gum, Monk fruit extract, Caramel color, Salt, Pectin, Citric acid, Baking soda, Malic acid, Disodium phosphate.

Brand
Enlightened
Made by
Beyond Better Foods, Llc
Label serving
1/2 cup
Barcode (GTIN/UPC)
852109331116
Category
Ice Cream & Frozen Yogurt
Label updated
2018-07-18

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 9 of 13,039 other records.

    leastmost
  • Fiber

    Higher than 99%

    Same value as 17 of 12,691 other records.

    leastmost
  • Calcium

    Higher than 98%

    Same value as 12 of 12,671 other records.

    leastmost
  • Sugars

    Lower than 96%

    Same value as 14 of 13,029 other records.

    leastmost
  • Calories

    Lower than 91%

    Same value as 33 of 13,084 other records.

    leastmost
  • Total fat

    Lower than 85%

    Same value as 14 of 13,050 other records.

    leastmost

Questions

How many calories are in enlightened french toast low fat ice cream, french toast?
1/2 cup (70 g): 70 calories; protein: 6 g, carbohydrates: 17 g, fat: 1.5 g.
How much protein is in enlightened french toast low fat ice cream, french toast?
8.6 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in enlightened french toast low fat ice cream, french toast?
17.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy100 kcal
Protein8.6 g
Total lipid (fat)2.1 g
Carbohydrate, by difference24.3 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Calcium, Ca214 mg
Iron, Fe0 mg
Sodium, Na114 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU143 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1951083, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.