Goya giant white corn
USDA name: Giant white corn
Brandedby Goya Foods, Inc.
120 calories in 1/4 cup (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 75 g, fat: 4.7 g.
Goya giant white corn, 1/4 cup (32 g)
120 calories
- Protein
- 2 g
- Carbs
- 24 g
- Fat
- 1.5 g
- Fiber
- 2 g
- Sugars
- 1.0 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium1% 16 mg
- Potassium1% 54.1 mg
- Sodium1% 25 mg
Little or none: Iron.
Ingredients
Giant white corn
- Brand
- Goya
- Made by
- Goya Foods, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 041331024280
- Category
- Vegetable and Lentil Mixes
- Label updated
- 2018-11-01
How it compares
Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 96%
Same value as 0 of 933 other records.
leastmostProtein
Lower than 94%
Same value as 3 of 1,795 other records.
leastmostIron
Lower than 92%
Same value as 151 of 1,780 other records.
leastmostCalories
Higher than 89%
Same value as 15 of 1,801 other records.
leastmostTotal fat
Higher than 86%
Same value as 1 of 1,792 other records.
leastmostCarbohydrates
Higher than 85%
Same value as 70 of 1,787 other records.
leastmost
Questions
- How many calories are in goya giant white corn?
- 1/4 cup (32 g): 120 calories; protein: 2 g, carbohydrates: 24 g, fat: 1.5 g.
- How much protein is in goya giant white corn?
- 6.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in goya giant white corn?
- 68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Goya giant white corn
- Fabi-saa giant white corn
- Giant eagle soft white corn tortillas, White corn
- Giant eagle super sweet white corn
- D'allesandro dried giant white grains corn, Dried giant white
- Giant eagle white shoepeg whole kernel corn
- Giant eagle soft white corn tortillas, Fajita
- Green giant white shoepeg whole kernel corn, White shoepeg
All 14 reported nutrients, per 100 g+
| Energy | 375 kcal |
| Protein | 6.3 g |
| Total lipid (fat) | 4.7 g |
| Carbohydrate, by difference | 75 g |
| Fiber, total dietary | 6.2 g |
| Total Sugars | 3.1 g |
| Calcium, Ca | 50 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 169 mg |
| Sodium, Na | 78 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2427975, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.