Goya fruta, Mango pulp

USDA name: Fruta, Mango pulp

Brandedby Goya Foods, Inc.

60 calories in 1 pouch (91 g). Per 100 g, protein: 1.1 g, carbohydrates: 14.3 g, fat: 0 g.

Among the other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g: more iron than 95%, and more potassium than 77%.

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Serving
1
= 91 g
60KCAL
Where the calories come from

Goya fruta, Mango pulp, 1 pouch (91 g)

60 calories

  • Protein1 g7% of calories
  • Carbs13 g87% of calories

    incl. 3 g fiber · 9 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1 pouch (91 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 0 g0%
Protein 1 g
Calcium 16.4 mg1%
Iron 1 mg6%
Potassium 198 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041331094528 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C32% 29 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium4% 198 mg
  • Calcium1% 16.4 mg

Little or none: Sodium.

Ingredients

Mango pulp, Ascorbic acid ( as antioxidant)

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
041331094528
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2020-03-16

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 1 of 2,010 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 1 of 1,482 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 1 of 2,168 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 13 of 1,972 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 37 of 2,018 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 6 of 2,177 other records.

    leastmost

Questions

How many calories are in goya fruta, mango pulp?
1 pouch (91 g): 60 calories; protein: 1 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in goya fruta, mango pulp?
1.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in goya fruta, mango pulp?
11 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy66 kcal
Protein1.1 g
Total lipid (fat)0 g
Carbohydrate, by difference14.3 g
Fiber, total dietary3.3 g
Total Sugars9.9 g
Sugars, added0 g
Calcium, Ca18 mg
Iron, Fe1.1 mg
Potassium, K218 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid31.9 mg
Vitamin A, IU220 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2475801, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.